エピソード

  • Triathlon training while traveling | The 20-Minute Triathlete Podcast | Episode 5
    2025/05/23

    The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss how best to train when traveling, whether that's for work or pleasure. More intensity? Fewer fry-ups? A fold-up bike with aerobars? What do you think?

    #ironmantriathlon #sportscoach #triathlon #triathloncoach #fitness #enduranceathlete

    For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t

    For more information on Coach George: IG: https://g.vu/b3u

    For more information on Coach Nick: IG: https://g.vu/b2V thecoachingworx.com

    For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com

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    23 分
  • Great gear vs marketing hype | The 20-Minute Triathlete Podcast | Episode 4
    2025/05/16

    The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to go through the triathlon gear and gadgets that are truly worth investing in, versus those that are pure marketing hype. What do you think? Did we cover everything? For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coach George: IG: https://g.vu/b3u For more information on Coach Shaun: IG: https://g.vu/b2T FB: https://g.vu/b2U For more information on Coach Matt: IG: https://g.vu/b3v motivatetriathlon.com

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    30 分
  • How to recover when time is tight | The 20-Minute Triathlete Podcast | Episode 3
    2025/05/09

    The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.

    For more information on Coach Katie:

    IG: https://g.vu/8tK86ZY

    FB: https://g.vu/b3t

    For more information on Coach George:

    IG: https://g.vu/b3u

    For more information on Coach Shaun:

    IG: https://g.vu/b2T

    FB: https://g.vu/b2U

    For more information on Coach Matt:

    IG: https://g.vu/b3v

    www.motivatetriathlon.com

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    20 分
  • Balancing tri training with real life
    2025/05/02

    In this episode of the podcast for real age-groupers with real lives, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to answer one of the most common questions all coaches hear: how do I balance triathlon training with my work and family life?

    Get some great tips and advice from the coaches and learn why you should never do anything new on race day.

    For more information on Coach Shaun:

    • Instagram
    • Facebook

    For more information on Coach Nick:

    • Instagram
    • Website

    For more information on Coach Matt:

    • Website
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    21 分
  • Launching the pod
    2025/04/26

    The new podcast for everyday age-group triathletes launches. In this episode, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to give some background on the podcast and talk about their own journeys to become triathlon coaches.

    For more information on Coach Shaun:

    • Instagram
    • Facebook

    For more information on Coach Nick:

    • Instagram
    • Website

    For more information on Coach Matt:

    • Website
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    21 分