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  • M.A.E. Chats: 20s Birthday Reflections, Change, and the Trenches
    2025/07/15

    This week on The 20 Something Playbook, we went LIVE on YouTube for a chat about 20s birthday reflections (Ava and Elle turned 23 last week), change and the trenches… all while sharing ONE MIC, which was a big challenge for us, lol.


    In this episode “M.A.E. Chats: 20s Birthday Reflections, Change, and the Trenches” we’re talking about our experiences, mistakes, and successes. From relationships and friendships to career and personal growth, get ready for a raw and honest conversation that will make you laugh, cry, and feel less alone in the trenches of your 20s.


    Full episode is out NOW on YouTube: https://www.youtube.com/live/FJfwF3tyk5c?si=WQ9n5sMk8wDxnKx9


    Watch The 20 Something Playbook Episodes here: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=8zPCw5kYA_bQCQE1

    Chapter 3 of The 20 Something Playbook: https://youtu.be/vyVZJWe9iPs?si=zrOacLgV41O6sG5N

    M.A.E. Chat from last week: https://www.youtube.com/live/FJfwF3tyk5c?si=iqTHTW1UepjlVvdb


    Follow us @20SomethingPlaybook on IG and TikTok

    Hosted on Acast. See acast.com/privacy for more information.

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    39 分
  • Chapter Seven: Med School in Your 20s With Dr. Gabriela Asturias, Stanford MD from Guatemala
    2025/07/08

    Meet Dr. Gabriela Asturias, an inspiring Stanford psych resident who achieved her dream of becoming a doctor in her 20s! Born and raised in Guatemala, Gabriela's journey to success is a testament to her hard work, dedication, and perseverance. In this video, we get to know Gabriela's story, from Duke University to her residency at Stanford, including starting a business while in school (Co-Founder and COO at MiResource) and navigating mental health challenges along the way. Get ready to be motivated by her remarkable achievements and learn about her experiences as a young doctor. Watch until the end to discover the challenges she overcame and the lessons she learned along the way.


    Dr Gabriela recently won the prestigious Princess of Girona Prize 2025. She was on the Forbes 30 under 30 List in 2022 and MIT Tech Review 35 under 35.


    Follow Dr Gabi at:

    Instagram: https://www.instagram.com/gabrielaasturiasgt/?hl=en

    LinkedIn: https://www.linkedin.com/in/gabriela-asturias/

    Website: https://miresource.com/provider/gabriela-asturias-ZbuN

    Miresource: https://miresource.com

    For more mental health chats @myteam.social on Instagram


    Follow Madison, Ava, and Elle:

    Instagram @20somethingplaybook

    TikTok @20somethingplaybook


    Listen to “The 20 Something Playbook”:

    Spotify

    https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

    Apple Podcasts

    https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743

    Amazon Podcasts

    https://music.amazon.com/es-us/podcasts/5db7484e-4184-464c-b6d9-706adc37f7d5/the-20-something-playbook

    iHeart

    https://www.iheart.com/podcast/269-the-20-something-playbook-269958812/?cmp=web_share&embed=true


    Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ


    Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf


    To advertise on this podcast please email: macgregormadison@gmail.com


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/doug-organ/theme-from-a-lift

    License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    53 分
  • M.A.E. Chats: Navigating the Job Market in Your 20s
    2025/07/08

    Are you tired of feeling overwhelmed and frustrated with the job market? Madison, Ava and Elle talk about their current job market struggles in their 20s, from the stress of unemployment to being employed, and trying not to crash out in the process. From dealing with rejection and self-doubt to finding ways to stay motivated and focused, we're sharing our unfiltered thoughts. If you're struggling to find a job or feeling stuck in your career, this chat is for you!


    Watch this episode on YouTube: https://www.youtube.com/live/e8WaMEzyYD8?si=q5ttMQ2dvhIYsZUk


    Chapter Three with Britt Baker (The Artist's Way): https://youtu.be/vyVZJWe9iPs?si=SI6oUWnVnn2TOeJZ

    Chapter Six: Postgrad Playbook with Jahleane Dolne: https://youtu.be/t0YqzYN90Z4?si=m4D8lUH5gxz7hLCg

    Volume One of The 20 Something Playbook is out now (new episodes every Tuesday): https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=3gNbVkQVqg6abe60


    Listen to episodes:

    Spotify: https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=cPnjpInHTDSGuMWc3p7ufQ

    Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743


    Follow us on TikTok and Instagram (@20somethingplaybook)

    TikTok: https://www.tiktok.com/@20somethingplaybook

    Instagram: https://www.instagram.com/20somethingplaybook?utm_source=ig_web_button_share_sheet&igsh=MXh5YWgwc244YmxrZA==


    Thank you for tuning in!!

    Hosted on Acast. See acast.com/privacy for more information.

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    45 分
  • Chapter Six: Meet Jahleane Dolne, Creator of The Postgrad Playbook
    2025/07/01

    This week on The 20 Something Playbook we're joined by Jahleane Dolne, founder of The Postgrad Playbook. In this episode, Jahleane shares her journey behind creating a comprehensive guide for post-graduates. From navigating the challenges of adulthood to finding success in the real world, The Postgrad Playbook is a game-changer for anyone looking to thrive beyond college/university. Tune in to learn more about Jahleane's journey, her approach to post-grad life, and how her playbook can help you achieve your goals.


    The Postgrad Playbook: https://thepostgradsplaybook.com/

    Follow Jahleane Dolne on LinkedIn: https://www.linkedin.com/in/jahleane/

    Jahleane's podcast "Make Up Your Mind": https://open.spotify.com/show/5NPfYGhYW2QwAWQOB0L7Dz?si=3bb44687e0bc46ac

    Follow Jahleane on IG:

    @jahleane

    @thepostgradplaybook


    Follow Madison, Ava, and Elle:

    Instagram @20somethingplaybook

    TikTok @20somethingplaybook


    Listen to “The 20 Something Playbook”:

    Spotify

    https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

    Apple Podcasts

    https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743


    Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ


    Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf


    Thank you West Gate New York Grand Central for hosting our interview space (and stay in NYC).


    BOOK YOUR STAY HERE: https://westgate.prf.hn/click/camref:1100l5227F


    To advertise on this podcast please email: macgregormadison@gmail.com


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/doug-organ/theme-from-a-lift

    License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    54 分
  • Chapter Five: From Overdose to 2+ Years Sober, Courtney Riddle's Journey to Sobriety at 26
    2025/06/24

    In this episode of The 20 Something Playbook we're joined by Courtney Riddle, a sobriety advocate and founder of Courtney Rose Style. Courtney shares her incredible journey of 2+ years of sobriety in her 20s, while battling OCD, anxiety, and depression. She opens up about her struggles, triumphs, and the lessons she's learned along the way. In her early 20s, she hit rock bottom and realized she needed to make a change. From the darkest moments of her addiction to her recovery, she’s holding nothing back in this raw and honest interview. Get ready for a real and unfiltered look at what it takes to overcome addiction and start living your best life in your 20s. If you or someone you know is struggling with alcohol addiction, this video is for you. We filmed in her beautiful rom-com style apartment in NYC. Decorated by Courtney, who you can tell works in fashion ;)


    In this episode:

    00:00 - 00:52 Intro

    00:52 - 02:49 Three words to describe your 20s

    02:49 - 07:38 Sobriety journey begins

    07:38 - 10:52 Drinking to cope with anxiety

    10:52 - 14:52 When drinking got bad

    14:52 - 17:12 Why my 20s are fabulous + talking about sobriety

    17:12 - 21:48 Social media, social anxiety, and why our generation drinks

    21:48 - 28:38 Fashion industry in your 20s

    28:38 - 33:25 Sobriety and mental health

    33:25 - 38:48 Sobriety advice

    38:48 - 42:18 Family and friend support

    42:18 - 46:08 How your definition of success changes in your 20s

    46:08 - 51:41 Dating sober and meeting “the one” in your 20s


    Follow Courtney on Instagram: @courtneyrosestyle

    More Interviews with Courtney (on @myteam.social on Instagram):

    Sobriety Chat 1: https://www.instagram.com/reel/C_MOi_2MejM/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

    Sobriety Chat 2: https://www.instagram.com/reel/DAmWC_UMVhB/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


    Follow Madison, Ava, and Elle:

    Instagram/TikTok @20somethingplaybook


    Listen to “The 20 Something Playbook”:

    Spotify https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

    Apple Podcasts https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743


    Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ


    Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf


    Thank you West Gate New York Grand Central for hosting our stay in NYC. BOOK YOUR STAY HERE: https://westgate.prf.hn/click/camref:1100l5227F


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/doug-organ/theme-from-a-lift

    License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    52 分
  • Chapter Four: Surviving NYC in Your 20s: Mastering LinkedIn For Success with Christine Göös
    2025/06/17

    Are you a young professional in your 20s trying to make it big in the city that never sleeps? Mastering LinkedIn is key to unlocking success in NYC! In this episode, award-winning marketing leader Christine Göös shares her top tips and strategies for optimizing your LinkedIn profile, growing your network, and landing your dream job in the competitive New York City job market. From building a strong personal brand to navigating online networking, we've got you covered. Whether you're a recent college grad or just looking to level up your career, this episode is for you. So, what are you waiting for? Press play and start mastering LinkedIn for success in NYC (and beyond)!


    In this episode:

    00:00 - Intro

    00:48 - 02:22 How we met + unhinged things she did in her 20s to make it in NYC

    03:37 - 04:08 How hard it is to move to NYC

    06:41 - 07:46 Be your own publicist

    08:08 - 09:42 Building your brand and resume

    10:28 - 11:08 Posting content on LinkedIn + future-proofing your career

    11:08 - 13:13 Using LinkedIn for Gen Z + bad job market + getting laid off

    13:31 - 15:48 Job advice for 20-somethings

    15:48 - 16:03 Resume tips

    20:08 - 20:42 Rock bottom in your 20s: miserable in NYC

    22:12 - 23:37 Panic attacks in Macy’s dressing room

    23:37 - 24:42 Fake it till you make it—confidence advice

    25:05 - 25:35 Three words to describe your 20s

    25:35 - 26:59 Writing tips + how to become a better writer

    33:21 - 34:08 Titles don’t matter

    34:08 - 35:08 Redefining success from 20s to now


    Follow Christine Göös on LinkedIn: https://www.linkedin.com/in/christinegoos/ Christine's podcast House of Content: https://podcasts.apple.com/us/podcast/house-of-content/id1681192360 Christine's website: https://www.christinegoos.com


    Follow Madison, Ava, and Elle:

    Instagram/TikTok @20somethingplaybook


    Listen to “The 20 Something Playbook”:

    Spotify: https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

    Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743

    Watch Volume One of "The 20 Something Playbook" on YouTube: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=Krq-KY-PoR_uK9gJ

    Behind The Scenes | Filming the Podcast in NYC and California: https://www.youtube.com/watch?v=KNaj9QhEOls&list=PL1Rs9oUYUlEf6yeVawHLs6G3UUaj4EACf


    Thank you West Gate New York Grand Central for hosting our interview space (and stay in NYC). BOOK YOUR STAY HERE: https://westgate.prf.hn/click/camref:1100l5227F


    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/doug-organ/theme-from-a-lift License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    45 分
  • Chapter Three: From Ice Cream Scooper to Self-Made Millionaire with Co-Founder of Dow Janes
    2025/06/10

    Ready to break free from the pressure of needing to have it all figured out? In this episode we chat with Britt Williams Baker, co-founder of Dow Janes - one of the fastest growing companies in the United States teaching financial literacy and strategies to build wealth. Britt went from scooping ice cream to becoming a self made millionaire in her 30s. She shares strategies, mindset shifts, and habits that enabled her to achieve financial freedom at a young age. From working in consulting, to attending Harvard to biking around New Zealand, Britt used her 20s for exploration. In this convo we dive into the benefits of living in the present and letting go of the need for perfection. So, if you're tired of feeling stuck and ready to start having the time of your life in your 20s, tune in!


    In this episode:

    00:00 - Intro

    01:00 - Down Janes origin

    02:00 - How we got Dow Janes

    01:55 - Three words to describe your 20s

    02:13 - 03:02 What were you doing in your 20s?

    03:06 - 04:06 Did you always know what you wanted to do?

    04:15 - 04:45 Biggest belief shift in your 20s

    04:45 - 05:54 Pivot moments + Harvard Business School

    06:33 - 07:17 Feeling lost in your 20s advice

    07:17 - 07:30 The 20s are for exploring

    08:05 - 09:20 Learning compound interest at 7 + first financial mistakes

    09:24 - 09:51 Not knowing how to use a credit card

    09:51 - 10:30 Finance advice for your 20s

    12:15 - Scooping ice cream a year before Dow Janes

    14:40 - 15:45 Becoming a self-made millionaire in your 20s

    15:50 - 17:10 Rock bottom moments and navigating them

    21:10 - 21:50 Feeling like you have no skills in your 20s

    22:40 - 23:35 Measuring success in your 20s

    23:35 - 25:55 Figuring yourself out with The Artist’s Way

    25:58 - 27:06 #1 financial tip: align spending with your values

    31:15 - 33:10 Transforming in your 20s

    33:10 - 34:05 Saturn return + “claiming what you want”

    37:25 - 39:15 Dating in your 20s


    For more on taking control of your finances, check out Dow Janes: https://www.dowjanes.com/

    Follow Dow Janes on Instagram: https://www.instagram.com/dow.janes/?hl=en


    Follow Madison, Ava, and Elle:

    Instagram/TikTok @20somethingplaybook

    Listen to “The 20 Something Playbook”:

    Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743

    Watch "The 20 Something Playbook": https://www.youtube.com/@20SomethingPlaybook

    20 Something Playbook Episodes Volume 1: https://youtube.com/playlist?list=PL1Rs9oUYUlEcNigeakfAcHDyKl2mSlAJ6&si=az6nbfw7JV2UMTzr

    Behind The Scenes | Filming the Podcast in California: https://youtu.be/pq1GV7UpTyI?si=IIUrFAIvGA98j6qy


    To advertise on this podcast please email: macgregormadison@gmail.com


    Music from #Uppbeat (free for Creators!): https://uppbeat.io/track/doug-organ/theme-from-a-lift?rt=uc-referral License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    42 分
  • Chapter Two: 20-Something Survival Guide from 'Almost 30'
    2025/06/03

    Are you tired of feeling stuck in your 20s? Do you feel like you're not living up to your potential? In this episode, Madison, Ava and Elle sit down with founders, authors, and co-hosts of the popular “Almost 30” podcast Krista Williams and Lindsey Simcik about how to heal and overcome the struggles of your 20s before turning 30. From letting go of past traumas to building healthy habits and relationships, we'll dive into the most important lessons you need to learn to set yourself up for success in the next decade of your life (and beyond). Whether you're struggling with anxiety, depression, or just feeling lost, this video is for you.


    In This Episode:

    0:00 – Setting the tone for navigating the decade of uncertainty, growth, and self-discovery.

    3:40 – The Lie About Purpose & Your Career: Krista and Lindsey break down the myth that your career must be your purpose — and what it means to choose your own path instead.

    8:56 – Whose Voice Are You Listening To? Is it your dad? Society? Yourself? A conversation about questioning the motivations behind your decisions.

    13:48 – Figuring Out Your Gifts: How human design, astrology, and even your friends can help you understand what you actually bring to the table.

    18:49 – The Portfolio Career Reality: Why your twenties may look more like a patchwork of skills than a linear trajectory — and that’s okay.

    23:00 – From bartending to burning out — the jobs that humble you and the wisdom that comes after.

    25:00 – Lindsey opens up about cheating, shame, and how rock bottom became her greatest teacher.

    29:37 – Madison shares her fears around being single — and the rollercoaster of being deeply true to yourself while longing for connection.

    31:45 – Are Your Standards Too High? (Spoiler: No): The girls unpack what “lowering your standards” really means and why soul-level connection over surface-level checklists.

    34:15 – Krista keeps it real on the maturity gap, dating while fulfilled, and what the masculine can (and can’t) give you.

    38:00 – How strong female friendships become the training ground for honest communication.

    41:30 – Madison gets vulnerable about mental health, sickness, and the messy beauty of speaking the truth through it all.

    44:10 – Krista opens up about depression, anxiety, and why sobriety helped her meet herself for the first time.

    49:00 – Tiny lifestyle tweaks that made a huge difference — and what they wish they knew sooner.

    50:44 – Almost 30’s new book is a companion for your twenties — with tools, stories, and love on every page.

    52:10 – The most important reminder: you’re exactly where you’re supposed to be.


    Order Krista and Lindsey’s book Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond NOW: https://static.macmillan.com/static/smp/almost-30-9781250327208/

    Follow Almost 30 on Instagram/YouTube/TikTok: @almost30podcast


    Follow Madison, Ava, and Elle:

    Instagram & TikTok @20somethingplaybook

    YouTube https://www.youtube.com/@20SomethingPlaybook

    Listen to “The 20 Something Playbook”:

    Spotify https://open.spotify.com/show/1bAA0eOHthyeqJyIyWlcD3?si=Uiv2K4tmRKGHbD6Pns6KeQ

    Apple Podcasts https://podcasts.apple.com/ca/podcast/the-20-something-playbook/id1801522743


    Thank you West Gate New York Grand Central for hosting us. BOOK YOUR STAY HERE: https://be.synxis.com/?adult=1&arrive=2025-06-07&chain=19007&child=0&clickref=1011lBkz4fuk&depart=2025-06-08&level=chain&locale=en-US&promo=PRTZ&rooms=1&utm_campaign=partnerize_wgr&utm_medium=referral&utm_source=partnerize


    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/doug-organ/theme-from-a-lift

    License code: BPZMSBJOKUAS89NB

    Hosted on Acast. See acast.com/privacy for more information.

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    53 分