Hey Friends!

I woke up a little under the weather and as usual ADHD played its mind games with me. Do you have the same issues on those days? Listen in for the issues I have with stress, and feeling under the weather.

Mark & Patti

Hi Friends!

Want to know about the mess I created? Then listen in for the story that describes it to some extent.

Be Well!

Mark & Patti

Hey Everyone!

Would like your take and ideas on today’s optic.

Mark & Patti

Hey Everyone!

It’s bound to happen. You’re going to get older one day and you need to be ready.

Here’s an idea to think about. Listen in…

Be Well!

Mark & Patti

Hey All!

Another day begins. Today I’m talking about a bunch of things and how I go about working them all out throughout the day and my life.

Tomorrow’s more detail into this topic.

Be Well!

Mark & Patti

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Hi All!

I received an e mail with some concerns about the show. I answered them today and hope it makes sense to you on why, how, and more as to what this podcast is about.\

I also touched a little more on my think tank idea.

Be Well!

Mark & Patti

Hey All!

It’s a Monday, and it’s time for some Monday Ramblings!

Enjoy.

Mark & Patti

Hey Everyone!

It’s about caffeine today and maybe again Monday?

Be Well! Have a Great Weekend!

Mark & Patti