The Allycast

著者： Steve O'Connor
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  • "AllyCast – The Self-Improvement Podcast for people Ready to Level Up

    Are looking to make meaningful changes in your life, build resilience, and reach your full potential? Tune into AllyCast, hosted by Steve O’Connor, an experienced life coach and former military operator who brings practical, no-nonsense insights to help men succeed in personal development. AllyCast is where you’ll find thought-provoking conversations with experts, inspiring stories of grit and growth, and actionable advice on leadership, mental resilience, career transitions, and more. Whether you’re aiming to build confidence, overcome life’s challenges, or take your career to the next level, AllyCast is your go-to podcast for self-improvement and personal development. Start your journey today and become the best version of yourself with AllyCast."



    Hosted on Acast. See acast.com/privacy for more information.
    Steve O'Connor
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あらすじ・解説

"AllyCast – The Self-Improvement Podcast for people Ready to Level Up

Are looking to make meaningful changes in your life, build resilience, and reach your full potential? Tune into AllyCast, hosted by Steve O’Connor, an experienced life coach and former military operator who brings practical, no-nonsense insights to help men succeed in personal development. AllyCast is where you’ll find thought-provoking conversations with experts, inspiring stories of grit and growth, and actionable advice on leadership, mental resilience, career transitions, and more. Whether you’re aiming to build confidence, overcome life’s challenges, or take your career to the next level, AllyCast is your go-to podcast for self-improvement and personal development. Start your journey today and become the best version of yourself with AllyCast."



Hosted on Acast. See acast.com/privacy for more information.
Steve O'Connor
ランニング・ジョギング 個人的成功 心理学 衛生・健康的な生活
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エピソード
  • MINDSET MOMENTS #3

    MINDSET MOMENTS #3
    2024/11/06

    Embracing Imposter Syndrome: Turning Self-Doubt into Strength


    Description: In this Mindset Moments episode of AllyCast, we dive into the experience of imposter syndrome, that nagging feeling that you're somehow "faking it" or not as capable as others perceive. We explore how this common struggle can hold back even the most talented individuals and discuss actionable steps to embrace and overcome these doubts. Learn how to reframe imposter syndrome as a tool for growth and resilience, transforming self-doubt into a powerful motivator for authentic success.



    Hosted on Acast. See acast.com/privacy for more information.
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    24 分
  • #48 Martin Holmes

    #48 Martin Holmes
    2024/11/03

    In this episode of AllyCast, I sit down with Martin Holmes, a powerhouse in the world of ultra-endurance racing. Martin's journey into endurance events began later in life; he attempted the grueling Fan Dance Race in his 40s, clocking in over 5 hours on his first go. Since then, Martin’s relentless drive and commitment have propelled him to new heights, transforming him from a determined newcomer to a regular race winner. From ultra-marathons to weighted challenges, Martin shares his story, insights, and what drives him to push beyond his limits time and time again.

    Tune in for a fascinating conversation on resilience, dedication, and the mindset it takes to excel in endurance sports. Plus, hear how you can challenge yourself this coming March! Join us on 7th March 2025 for the AllyCast 4x4x48 challenge. Simply go to steveoconnorcoaching.co.uk, head to the event page, and sign up to take on this epic endurance feat. Don’t miss the chance to be part of something incredible – see you there!


    Hosted on Acast. See acast.com/privacy for more information.
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    53 分
  • #47 Bitesize what if ?

    #47 Bitesize what if ?
    2024/11/03

    WHAT IF ?


    The "What if" question is powerful in personal development because it opens doors to possibilities beyond our usual thinking. By asking, "What if I could achieve this?" or "What if I approached this differently?" we challenge limiting beliefs and invite new perspectives. It shifts our mindset from seeing obstacles to exploring opportunities, sparking motivation and creativity that can fuel real growth.


    Hosted on Acast. See acast.com/privacy for more information.
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    12 分

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