• The Amy Edwards Show

  • 著者: Amy Edwards
  • ポッドキャスト

The Amy Edwards Show

著者: Amy Edwards
  • サマリー

  • Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
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Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
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  • 213 - How to Master Pompoir, The Art of Vaginal Gymnastics, with Susan Morgan Taylor, Somatic Sex Therapist
    2025/03/13
    Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to dive deep into Pompoir—also known as vaginal gymnastics—and how this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk Café Podcast and leads transformative couples retreats designed to help people reconnect in their relationships.What We Cover in This Episode:🔥 What is Pompoir? – The ancient practice of vaginal muscle control and its benefits🔥 Why Strength Matters – How vaginal fitness contributes to pleasure, arousal, and health🔥 How Pompoir Affects Both Partners – The mutual benefits for deeper connection and sensation🔥 Breaking Myths – Why this isn’t just another Kegel exercise and how it's different🔥 How to Get Started – Simple techniques to begin training and strengthening these muscles🔥 Beyond the Bedroom – How pelvic health impacts confidence, vitality, and even aging🔥 Mind-Body Connection – How awareness and control can lead to greater sexual empowermentThis conversation is raw, insightful, and packed with practical takeaways—whether you’re looking to improve your sex life, deepen intimacy, or simply take better care of your body.Connect with Susan Morgan Taylor:🔹 Website: pathwaytopleasure.com🔹 Free eBook: pleasurekeys.com🔹 Instagram: @susanmorgantaylor🔹 Facebook: facebook.com/susantaylorma🔹 Upcoming Couples Retreat: March 31–April 4, 2025, in Gatlinburg, Tennessee_____________Please remember to rate, review, and follow the show – and share with a friend!Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy’s hair by ⁠https://www.thecollectiveatx.com⁠Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠
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    51 分
  • 212 - How to Increase and Align Sexual Desire with Susan Morgan Taylor, MA, Somatic Sex Therapist
    2025/03/06

    Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast.

    Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!


    Key Topics:

    1. The Truth About Mismatched Libido
      • Common myths about sexual desire discrepancy in couples
      • Real causes of mismatched libido and practical solutions
    2. The Impact of Sexual Shame and Trauma
      • How unresolved trauma can block pleasure
      • Ways to heal and open up to deeper intimacy
    3. Low Sex Drive in Women—Myth or Reality?
      • Why the concept of "low sex drive" in women is often misunderstood
      • How to rewrite the narrative on women’s sexuality for greater fulfillment
    4. Somatic Sex Therapy vs. Traditional Therapy
      • What somatic sex therapy is and how it works
      • The benefits of an experiential approach to sexual wellness
    5. How to Reconnect with Your Partner
      • Simple practices to enhance connection and intimacy
      • The most effective way for couples to resolve differences in sex drive
    6. Rethinking Orgasm and Pleasure
      • Why focusing solely on climax can detract from true orgasmic potential
      • The #1 obstacle to pleasure and how to overcome it


    What’s Next: This is just the beginning! Tune in next time for Part 2, where we’ll dive deeper into vaginal gymnastics, called “pompoir”.

    Follow Susan for more:

    • Website: pathwaytopleasure.com
    • Instagram: @susanmorgantaylor
    • Free eBook: pleasurekeys.com
    • Next Retreat: March 31–April 4 in Tennessee


    _____________


    Please remember to rate, review, and follow the show – and share with a friend!


    Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage


    All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

    Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

    Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

    TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

    YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

    Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

    Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

    Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

    Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

    Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

    ⁠https://amyedwards.as.me/15mincall⁠


    Amy’s hair by ⁠https://www.thecollectiveatx.com⁠


    Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠


    Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

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    1 時間 2 分
  • 211 - Maximizing Midlife Series, Part 4 of 4: Actualization of Your MaxLife!
    2025/02/27

    It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it!


    We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awareness into intentional action. And now? Actualization—the part where you fully embody your power and step into the version of yourself you’ve been working toward.


    This episode is all about being it, not just working toward it. It’s about aligning your daily choices, actions, and mindset with your truest self. I share my own journey of shifting from “becoming” to simply being, why actualization isn’t a final destination but an ongoing evolution, and how to navigate setbacks without losing alignment.


    Topics Covered:

    ✔️ What actualization really means—beyond just setting goals
    ✔️ The difference between “trying” and truly being the person you’re becoming
    ✔️ Personal reflections on embodying my most authentic self
    ✔️ How to stay aligned with your growth even when life challenges you
    ✔️ The continuous evolution of living in your power

    This is your invitation to step fully into the life you’ve been creating and know that your best days are still ahead.


    _____________


    Please remember to rate, review, and follow the show – and share with a friend!


    Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage


    All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

    Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

    Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

    TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

    YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

    Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

    Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

    Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

    Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

    Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

    ⁠https://amyedwards.as.me/15mincall⁠


    Amy’s hair by ⁠https://www.thecollectiveatx.com⁠


    Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠


    Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠


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    21 分

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