Taking Imperfect Action: Conquering Procrastination, Perfectionism, and Anxiety

In this episode, Dawn shares a raw and candid look into her personal struggles with procrastination, imposter syndrome, and perfectionism. From dealing with tech issues to fighting the urge to put off tasks, she details how taking messy, immediate action has been her best business advice. Dawn opens up about her experiences and the psychological hurdles she faces, all while encouraging listeners to embrace their imperfections. With humorous anecdotes and heartfelt advice, she emphasizes the importance of starting before you're ready and taking action despite fear or insecurity.

00:00 Introduction: A Wild and Twisty Ride

01:52 Tech Meltdowns and Procrastination

02:52 Struggles with Perfectionism

05:02 Personal Anecdotes and Vulnerability

08:02 Overcoming Delays and Taking Action

13:15 Reflecting on Past Experiences

16:40 Final Thoughts and Encouragement

17:59 Conclusion: Embrace Your Weirdness

Breaking the People-Pleasing Habit with Dawn Bradley

In this episode of Business Breakfast and Bedhead, join Dawn Bradley as she dives into the world of people pleasing and its impact on life, business, and relationships. Dawn shares her own experiences as a hairstylist and provides relatable examples and tips on how to set better boundaries and communicate honestly with clients and loved ones. Learn how to give people choices, be compassionate yet firm, and ultimately shift from people pleasing to fostering genuine and healthy connections. Tune in and discover strategies to transform your approach and improve your well-being.

00:00 Introduction and Welcome

00:44 Understanding People Pleasing

01:58 Real-Life Examples and Solutions

04:28 The Power of Giving Choices

08:12 Building Better Boundaries

11:58 Conclusion and Final Thoughts

12:28 Podcast Outro and Engagement

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