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Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Truths Series for our 8th episode together with guest Meckela Brown.

What an episode! Meckela has been a listener and supporter of the podcast for a long while and we were delighted to welcome her for an epic roundtable discussing so many topics inside the world of female bodybuilding.

Discussions include:
*Competitive bodybuilding
*Supplementation and PED's
*Reversing out
*Post show
*Social media
*Comparison to others
*PED side effects
*Bloodwork and hormone regulation

Find the gang on Instagram @_coachedbym_ @romana.skotzen_ifbbpro @smallbutmighty20

Watch it here: https://youtu.be/Cu6qyG1MMPE

Get in touch and share this episode @sarahparker_bb

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The question box answers are with you! Thank you for everyone that sent in questions and I hope you enjoy listening to this one.

S x

Watch it here: https://youtu.be/pPPEKrbow8A

Get in touch and share this episode @sarahparker_bb

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Sarah welcomes Rachel Newman to The Beyond Condition Podcast to share her journey as a WPD IFBB PRO.

Rachel became an IFBB PRO in 2023 and has been competing since 2013. She started her journey at age 39 and is now 50. In this episode you will get to hear how Rachel juggles bodybuilding, being a parent to her son and daughter and working as a high school teacher to special education students.

Discussions include:
*Competing as a bodybuilding
*Coaching relationship
*Choosing category
*Socialising and environment
*Social media and dealing with conflict
*Balancing life, competing and teaching
*Training and intention
*Turning pro and aspiration
*Motherhood and bodybuilding
*Off season
*Diet adherence

Find Rachel on Instagram @rachiemara23

Watch it here: https://youtu.be/gdadZWJQrWA

Get in touch and share this episode @sarahparker_bb