The Body Pod

著者： Hailey Happens Fitness and Love By Laura
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  • Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
    Hailey Happens Fitness and Love By Laura
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  • What it Takes to Run 200 Ultra Marathons in 200 Days with Candice Burt

    What it Takes to Run 200 Ultra Marathons in 200 Days with Candice Burt
    2024/09/09

    Today we chat with the Guinness Book of World Records holder, Candice Burt. He fete? Oh, how about just running 200 Ultra Marathons in 200 days! WHAT! We dive into the mental and physical skill set it takes to complete this massive task. Enjoy part one. And spoiler alert...part two discusses the unfortunate circumstanced by which Candice and Hailey met.
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    35 分
  • The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright

    The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright
    2024/09/05

    We kick off Season Two with a bang! The one and only Dr. Vonda Wright joins us to go deep on musculoskeletal syndrome of menopause and the dangers of becoming frail as well as the best tips and tricks for longevity. This is a don't miss episode!

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    1 時間
  • The Business of Cycling with Legend Tom Danielson

    The Business of Cycling with Legend Tom Danielson
    2024/05/30

    Today we catch up with Pro Cyclist, Tom Danielson, to discuss what it's like cycling in the Tour de France, owning a highly successful business, and how anyone can fall in love with this sport.

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    1 時間 4 分

あらすじ・解説

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
Hailey Happens Fitness and Love By Laura
衛生・健康的な生活
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