In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hillary delve into the highly debated topic of food addiction and food addiction models. They discuss the origins and rise of terms like 'food addiction' and 'sugar addiction,' expressing their concerns over these concepts. The conversation extends to Overeaters Anonymous (OA) and similar 12-step programs, examining their history, methods, and impacts on individuals, particularly those struggling with eating disorders and body image issues.

Highlighting the problematic nature of abstinence-based models, the hosts critique the lack of consideration for dietary restraint and the socio-cultural context surrounding food and eating habits. They offer an alternative approach rooted in body trust, advocating for unconditional permission to eat and a focus on pleasurable, consistent nourishment. The episode encourages listeners to reflect on their personal experiences with food addiction narratives and offers practical steps for those seeking to shift away from restrictive and controlling frameworks.

RESOURCES

Re-Evaluating Food Addiction

The Making of Myths About Sugar

Westwater, M.L., Fletcher, P.C. & Ziauddeen, H. Sugar Addiction: The State of the Science. Eur J Nutr 55 (Suppl 2), 55–69 (2016)

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In this episode of the Body Trust Podcast, hosts Sirius, Dana, and Hilary delve into the representation of fat bodies in various forms of media, including movies, television shows, and celebrity culture. They discuss the implications of these portrayals and the stakes of fatness in these contexts. The conversation covers both positive and problematic representations, highlighting productions like 'Survival of the Thickest' and 'How to Die Alone,' as well as critiquing films like 'The Whale.' The hosts also touch on the cultural reception and challenges faced by public figures like Lizzo and the rapper Dank Demoss, examining the broader discourse around fatness, body autonomy, and media responsibility.

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In this episode of the Body Trust Podcast, hosts Hilary, Sirius, and Dana dive into the second part of their discussion on RFK Jr.'s controversial 'MAHA' initiatives. They explore the mental health aspects of Junior's proposed camps, which aim to wean people off ADHD, depression, and antipsychotic medications through organic food and reducing screen time. The hosts critique Junior's vision as dangerous, ableist, and reflective of a problematic view of health, drawing parallels to eugenic ideologies. They highlight Junior's infuriating comments on rearing Black children on wellness farms and draw connections to historical oppression and contemporary conspiracy theories. The episode emphasizes the harmful potential of MAHA's ideology and stresses the need for a more inclusive, scientifically-rooted approach to healthcare.

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RESOURCES

Health at Every Size Principles & Framework of Care

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