エピソード

  • Break Down Bonus: When He Gets Dumped (Or Does the Dumping): Two Straight Guys Tell-All w/ The Personality Hires
    2025/05/22

    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Hosted on Acast. See acast.com/privacy for more information.

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    13 分
  • When he walked in on her and his best friend....- S7E18
    2025/05/20

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    You could've called him "Mr. Steal Your Girl" after snagging his best friend from high school from her boyfriend. But after moving across the country for college with her, now the tables might be turning, and let’s just say… he’s not the only one who knows how to sneak around. We'll find out what he walked in on when his girlfriend and close friend snuck away at a party when we break down this week's break up.

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    This week we're raising awareness for the New Destiny Housing in NYC: https://newdestinyhousing.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    [CW: Suicidal Ideation]

    Hosted on Acast. See acast.com/privacy for more information.

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    41 分
  • Break Down Bonus Replay: How is a narcissist created? w/ Jessica Anne Pressler, LCSW
    2025/05/15

    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    More from Jessica Anne Pressler, LCSW: https://www.jessicaannepressler.com/

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    19 分
  • When her therapist knew before she did.... - S7E17
    2025/05/13

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    When her therapist brought up some red flags during a session, it made this week's interviewee question everything in her marriage. Her unease led her to order weeks worth of phone records all to uncover what was really going on in his life away from her. What did she uncover after sifting through all the evidence? We'll find out when we break down this week's break up

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    This week we're raising awareness for the The Lighthouse near Columbus, OH: https://www.lancasterlh.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Timestamps:

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    (00:00): Episode Intro

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    (03:47): How they met

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    (13:54): Red flags

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    (27:11): The actual break up

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    (40:29): Reflecting/advice

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    (48:45): Teaser

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    [CW: Miscarriage, intimate partner violence]

    Hosted on Acast. See acast.com/privacy for more information.

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    44 分
  • Break Down Bonus Replay: How to reconcile with friends after conflict w/ Danielle Bayard Jackson
    2025/05/08

    Thank you to Danielle Bayard Jackson for joining the podcast!

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    daniellebayardjackson.com / betterfemalefriendships.com

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    Follow the podcast!

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

    Hosted on Acast. See acast.com/privacy for more information.

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    25 分
  • When a 30yr friendship came to an end in one conversation.... - S7E16
    2025/05/06

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    When you've been best friends with someone for 30+ years, you'd think your relationship could withstand anything. However, after our interviewee started noticing a pattern in her bestie's life...she decided enough was enough. Why did these two part ways after three decades? We'll find out when we break down this week's break up.

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    This week we're raising awareness for the The Family Refuge Center in West Virginia: https://www.familyrefugecenter.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    [CW: Suicidal ideation, self-harm]

    Hosted on Acast. See acast.com/privacy for more information.

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    29 分
  • Break Down Bonus: They may not know it's a sex addiction until they're dating you! w/ Dr. Rob Weiss
    2025/05/01

    Thank you to Dr. Rob Weiss for joining the podcast this week!

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    Find more from Dr. Rob at SeekingIntegrity.com

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    Tune into Sex, Love, and Addiction here: https://taminp.podbean.com/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    Hosted on Acast. See acast.com/privacy for more information.

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    40 分
  • When he asked for a divorce right after sex.... - S7E15
    2025/04/29

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    They were college sweethearts who thought they'd nailed the whole "forever" thing — until one night, right after nailing something else, he casually asked for a divorce. Why did these two part ways after feeling like they'd found their great love story? We'll find out when we break down this week's break up.

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    This week we're raising awareness for the The Family Place in North Texas: https://familyplace.org/

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    Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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    Follow the podcast!

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    Abby's IG: https://www.instagram.com/theabbymurphy/

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    Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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    The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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    Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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    [CW: Domestic Violence, Infidelity]

    Hosted on Acast. See acast.com/privacy for more information.

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    53 分