Buckle up, folks—because in this borderline chaotic episode, David, Matthew and Selina Thomson, 3 people who all have ADHD (and can’t stay on topic to save their lives), attempt to wrangle the beast that is neurodivergence. This episode is an ADHD rollercoaster that covers everything from the highs and lows of personal experiences to the ridiculous societal expectations that we all love to ignore.

Selina, a lawyer, Mum and host of her own podcast ‘Divergent AF’ who’s basically juggling life with one hand and her ADHD brain with the other, opens up about the chaos and comedy of navigating the world when your brain just doesn’t do “normal.” The boys, in the spirit of ADHD camaraderie, keep the conversation hilariously off-track while somehow managing to dig deep into the stigma, shame, and occasional moments of accidental brilliance that come with ADHD.

Ever wonder what happens when three neurodivergent minds collide? Expect tangents, lots of laughs, and some genuine “ah-ha!” moments as they dismantle everything from gender expectations to why trying to look like you’ve got it together is overrated. They talk about how society’s idea of “normal” often feels like an unfunny joke to ADHDers, and how peeling off that mask of perfectionism can be both terrifying and downright liberating.

Oh, and if you like detours, you’re in the right place. This conversation swerves into the pitfalls of traditional education, the beauty of minds that think sideways, and why imagination and creativity are the real superpowers. There’s a lot of talk about self-acceptance, finding your tribe of fellow oddballs and embracing the wonderful mess that is an ADHD life.

So if you’re here for a polished, linear conversation… you might want to skip this one. But if you’re in the mood for a lively, laugh-out-loud, ADHD-friendly dive into the beauty of being unapologetically yourself, stick around. The chaos is real, and that’s exactly what makes it awesome!

In this heartfelt episode, Matthew, David and his mother Alison dive into the messy, emotional world of addiction—the kind that tests families to their limits but also brings out the deepest love and resilience. They look back on David’s childhood, those first, subtle signs of alcohol use, and the wild ride through university that took a darker turn. Alison opens up with raw honesty about the frustration and hope of trying to help a loved one who doesn’t want to be helped, sharing the moments that broke her heart and the ones that made her stronger. There’s laughter amidst the tears as they recount their struggles—David’s cunning attempts to hide his drinking, Alison’s relentless determination to pull him back, and the long road to rehab. Together, they show that recovery isn’t a straight line; it’s a bumpy, winding road that sometimes feels more like a rollercoaster. The conversation underscores the power of therapy, honest communication, and tough love in facing addiction’s challenges head-on. This episode is a reminder that, while addiction can strain family bonds, it can also become a journey of healing, one that brings a deeper understanding and renewed hope for everyone involved. #TheBrinkPodcast #MatthewRidge #DavidRing #Podcast #addiction

In this revealing ep, Ringo, Ridgey and holistic healer Cooper ( Lulucooper.com ) explore the importance of connection through group work and the transformative power of vulnerability in group settings. They share personal experiences and insights on building trust, emotional regulation and the role of facilitators in creating safe spaces for sharing. After sharing a profound trauma from Matthew’s childhood the discussion delves into the complexities of sexuality shame and the journey of personal growth through group experiences, the benefit of and how to protect yourself from taking on other’s trauma.

Key talking points:

-Connection with others fosters personal growth and understanding.
-Group work can dramatically reduce recidivism rates among juveniles.
-Vulnerability in sharing can create deep empathy and connection.
-Trust is essential for open communication in group settings.
-Facilitators play a crucial role in setting the tone for group dynamics.
-Exploring sexuality and shame is a common struggle for many.
-Finding safe spaces for vulnerability is vital for healing.
-Emotional regulation is key to processing others' emotions in group settings.
-Personal growth can be accelerated through group experiences.

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