It was very exciting to have Brooke join us on the pod this week! We had a wide ranging chat talking about growing up in a climbing family, the Olympics, social media, maintaining a healthy balance away from climbing, Excaliber, the future of comp climbing, what it's like to compete against Janja Garnbret and much more! Big thanks to Brooke for joining us on the podcast and giving us a snapshot of some of the things that go through the mind of someone right at the cutting edge of our sport!

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We had a lovely chat with Natasha for this week's episode. She's been an outspoken advocate of strength training for years now and so there's nobody better to talk to about the dark arts of the gym gym than Natasha. She knows a thing or two about both worlds, we speak about her experience as a professional climber 20 years ago, and how an injury and a lack of good information led her into a cycle of injury which nearly ended her climbing career completely. She subsequently found strength training and power lifting and feels it has been transformative in many beneficial ways which we spoke all about.

We really enjoyed the chat, even if Aidan did throw me under the bus at the end!

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Austin Hoyt joins us on the pod this week! A name that's fun to say and he's a lovely chap who was really fun to talk to. We chat a lot about the lesser trodden North-East of the USA, heading to Finland to check out Burden of Dreams, using coordination moves to avoid having to pull too hard and the incredible crop of Wads that have popped up in his local area all of a sudden.

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