The Sermon on the Mount, Jesus literally tells us not to worry about what to eat, drink, or wear. He says that worrying is ineffective (Can any of you add a cubit to your height?) Is this idea of not worrying important to you? Should it be? Why does the book of Matthew spend valuable scriptural space on this idea? Is this just a tip? An important rule? Is it possible? And HOW do you “not worry” anyways? We have explanations and HOW-TOs. Enjoy. Don’t worry.

Contact Info

Text us: The Empowered Catholic Podcast: 612-208-9150

Email us: EmpCatholic@gmail.com

Facebook: https://www.facebook.com/empoweredcatholicpodcast

Instagram: https://www.instagram.com/theempoweredcatholicpodcast/

Website: https://empoweredcatholics.com

Adults manage their emotions. It’s what we do, right? Sometimes we forget how important it is to create some positive emotions to help us do what we need to do! There are traps to avoid when regulating emotion, including dismissing it as being of small importance or letting it capture us, for instance by rumination. Our brains’ powerful negative bias will suck us down into negativity if we don’t resist it by cultivating optimism and more powerful ways of viewing our lives. Let’s go!

Contact Info

Text us: The Empowered Catholic Podcast: 612-208-9150

Email us: EmpCatholic@gmail.com

Facebook: https://www.facebook.com/empoweredcatholicpodcast

Instagram: https://www.instagram.com/theempoweredcatholicpodcast/

Website: https://empoweredcatholics.com

Justice. It’s not what you think! Our habits of thinking about justice are not the habits of thinking about justice that are found in Scripture. Our modern minds view justice in narrow and legalistic ways, with a big focus on retribution or paying back. It’s not like that for the Jewish peoples in the times of Jesus that were familiar with Scripture. It’s more about bringing order and goodness, balance and truth, into a situation - like shalom. More broadly, the ancient mind associated justice with giving others what they were owed in light of your relationship with them, with generosity being a big part of that. Listen and recalibrate your ideas about justice and think about what you are aiming for when you seek justice or are asked to be more just.

Contact Info

Text us: The Empowered Catholic Podcast: 612-208-9150

Email us: EmpCatholic@gmail.com

Facebook: https://www.facebook.com/empoweredcatholicpodcast

Instagram: https://www.instagram.com/theempoweredcatholicpodcast/

Website: https://empoweredcatholics.com

Resources

The Eight Doors of the Kingdom: Meditations on the Beatitudes by Jacques Philippe. 2018 Scepter.

The Sermon on the Mount and Human Flourishing: A Theological Commentary June 2017 by Jonathan T. Pennington