You don’t need another planner. You don’t need another reset. And you definitely don’t need another “motivational” morning routine.

If you’re a high-achieving woman who’s done every program, every protocol, and STILL finds herself stuck in an all-or-nothing cycle, this episode is for you!

Rachel & David Godfrey go all in on:

• The real reason you can’t stay consistent (and no, it’s not your willpower)
  
  
• Why “completion addiction” is killing your results
  
  
• How tying your self-worth to productivity keeps you chasing, never arriving
  
  
• The toxic lie of hustle culture masked as “discipline”
  
  
• The truth about motherhood, business, and maintaining your body without burnout

You’ll learn how to break the identity loop that’s keeping you stuck and finally embody the version of you who doesn’t fall off, because she no longer negotiates with her old self.

This is about performance, identity and finally living like the woman you say you want to be.

CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx
🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

IG - @therachelgodfrey / @dxgodfrey

In this episode of the Chase Life Podcast, Rachel and David Godfrey reveal the deeper reasons high-performing women struggle with consistency in health, fitness, and life.

It’s not your calendar.

It’s not your to-do list.

It’s your identity.

If you’ve ever felt like no system is “the system” that will help you stay in shape year-round, or that you’re always just one launch, one crisis, one deadline away from dropping your standards—this episode is your mirror.

Rachel and David break down two of the biggest patterns sabotaging high achievers:

• The Human Doing: Tying your self-worth to how productive you are.
  
  
• Completion Addiction: Obsessing over getting things finished before you “deserve” to rest, eat, or live your life.

They share how these patterns played out in their own careers, what really changed things, and why most people confuse perfectionism with high standards (spoiler: they’re not the same thing).

You'll also learn:

• Why your “flow state” might be bullsh*t
  
  
• How Rachel launched the ONYX app without burning out
  
  
• The one concept that separates A-players from overwhelmed overachievers
  
  
• Parenting, productivity, and finding the sweet spot between ambition and presence
  
  
• Why most people delay their goals in the name of being "smart"... and just end up stuck

This episode is for the woman who’s done with the excuses, the stress addiction, and the all-or-nothing mindset—and is ready to win across every area of life.

🔗 Join the ONYX Performance Hub

The all-in-one high-performance platform for ambitious women: www.thehouseofonyx.com

📲 Connect with Rachel

Instagram: @therachelgodfrey

Website: chaselifeconsulting.com

📲 Connect with David (if you must 😉)

Instagram: @dxgodfrey

WHAT WE DO AND HOW WE CAN HELP

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx
🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

In this powerhouse crossover episode of The Chase Life Podcast and The Mastery Podcast, Rachel Godfrey and Mark Coles unite to deliver an unfiltered, real-world conversation on what it truly takes to thrive in business, body, and life.

Together, they pull back the curtain on nearly four decades of combined experience in high performance coaching and entrepreneurship—sharing personal stories, professional pivots, and the behind-the-scenes struggles no one talks about.

🔥 In this episode, we unpack:

• The myth of "balance" and why chaos has a role in growth
• How to know if entrepreneurship is really for you
• The power of emotional stability and identity in scaling a business
• Building a business and a body with the same discipline
• Navigating marriage, family, and ambition without sacrificing yourself
• Why personal evolution is the real strategy behind business success

Whether you're scaling your business, rebuilding your identity, or breaking free from hustle culture, this episode will hit deep and challenge you to rise.

🔗 Connect with Rachel:
Website – chaselifeconsulting.com
Instagram – @therachelgodfrey

🔗 Connect with Mark:
Instagram – @markcolesm10

CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx
🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

IG - @therachelgodfrey / @dxgodfrey