The Chillster Trap: Why Waiting Too Long Costs More Than You Think
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The Chillster Trap: Why Waiting Too Long Costs More Than You Think
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In this episode of the Gutsy Chick Podcast, I’m diving into a surprising combo I see all the time—high-achieving chillsters. You know the type: cool, collected, totally capable… but quietly putting their health and well-being on the back burner. In today’s episode I’m sharing how to spot the early signs before things spiral, and what it looks like to shift into empowered, strategic action. If you’ve ever said, “I’m fine” while secretly knowing something needs to change—this one’s for you.
In this Episode:
00:00 Understanding the High Achieving Chillster
03:07 The Dilemma of Delayed Action
06:10 Transforming Chill into Strategic Power
10:08 Empowerment Through Early Intervention
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Check out more from Amanda:
Website: Body Whisper Healing
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LinkedIn: Amanda (Ritchie) Smith
Take the Gutsy Chick Quiz to find out how your athletic mindset might be holding you back from healing your chronic health issue: https://gutsychickquiz.com