This episode features a honest and vulnerable conversation with Shelley Stanworth, Community Wellness Participant and now training as a Community Wellness Facilitator. She shares her struggles with her mental illhealth and addictions that led her into the arms of Community Wellness, where she could finally stop surviving and start thriving. We explore the power of our minds, our limiting belief systems and how the Community Wellness approach is transformative for patients.

Thankyou to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.

This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website

www.community-Wellness.co.uk or get in touch via Facebook/Instagram

@thecommunitywellnesscompany

Hosted on Acast. See acast.com/privacy for more information.

This episode features a provocative open conversation with Karen Sankey, GP, founder of Community Wellness and co host on the Podcast. She shares her inspiring journey as a GP who struggled with the current model leading her to create a radical new approach to deal with health and wellbeing that has given hope and life changing results to her patients. We explore what it means to be human and how mental illness and addiction are born from traumatic stress and dysregulated nervous systems.

Thankyou to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.

This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website

www.community-Wellness.co.uk or get in touch via Facebook/Instagram

@thecommunitywellnesscompany

Hosted on Acast. See acast.com/privacy for more information.

This episode features a powerful open conversation with Dani Parajoti, Community Wellness Breathwork and Yoga Guide and co host on the Podcast. She shares her inspiring personal journey that lead her on a path of healing and transformation through yoga and breathwork. She explains what is at the heart of the work she does today and why Community Wellness matters to her. We explore how emotions must be moved through rather than run away from or hidden and the power of healing together as a community.

Thankyou to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters.

This podcast is about growing and healing together and we would love your input too. If you have any questions, topic ideas or want to find out more about how you can get involved please visit our website

www.community-Wellness.co.uk or get in touch via Facebook/Instagram

@thecommunitywellnesscompany

Hosted on Acast. See acast.com/privacy for more information.