**DISCLAIMER**
I realized as I was editing this episode that I only covered 4 of the 5 areas so I will have to do another episode on Social Growth.
Instagram/Patreon/Journals - https://linktr.ee/theconnectedselfco
Yoga with adrienne - https://www.youtube.com/@yogawithadriene
Morganic Wellness IG - https://www.instagram.com/morganic.wellness?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Sleep cycle calculator - https://www.nectarsleep.com/p/sleep-calculator/
Betterhelp - https://www.betterhelp.com/
Open Path - https://openpathcollective.org/open-path-staff/
Local Support Groups - https://www.psychologytoday.com/us/groups/ks/wichita
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2024/04/051 時間 17 分