In this episode, Simeca speaks with Janiya about the interconnectedness shared between breastfeeding and social justice. They highlight disparities experienced as mothers and as Lactation Consultants from their current bases of existence and professional operation. Additionally, they highlight gaps that exist in the support of (or lack thereof) of breastfeeding parents.

An important note here is that the recording was done during Black Breastfeeding Week (August 25-30) during World Breastfeeding Month. Though, technically, every day is about Black people and how we manoeuvre the world - to have such an important conversation in a momentous week made the experience more relatable and relevant.

Additionally, you'll hear Simeca giving praise to the creator of The Melanated Mammary Atlas, and Janiya followed with the name, Nekisha.

Nekisha Killings, another Lactation Consultant is the Founder of The Melanated Mammary Atlas, which is a mobile friendly Web application that features a searchable directory of images of various breast-related conditions on brown skin.

Lastly, IBCLC is the professional certification for healthcare providers who specialise in the clinical management of breastfeeding.

Welcome to the first trimester of The Cradled Titty Talk Podcast. I'm your Lactation Consultant, Simeca Alexander Williamson, and I'll be here to have the 'nice-to-hear' and difficult conversations about breastfeeding in a world that doesn't necessarily support it.

Throughout the trimester, you'll hear me speaking with other professionals and moms about topics that affect you on your journey into and through breastfeeding.

Listen in as we help you to grow, nurture, and bond with your baby and maternal health care providers on your cradled journey.

Generally, the occasional consumption of 1 or 2 drinks per day while breastfeeding is not known to be harmful to your infant. However... there's a method to the madness. Listen to this episode for the hack on how to enjoy your occasional cocktail or glass of wine while breastfeeding and to learn more about the real truth behind pumping and dumping.

For more information regarding alcohol and breastfeeding, be sure to visit the Center for Disease Control website at https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/vaccinations-medications-drugs/alcohol.html .