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Join us for the SHORTEST and most INFO packed episode we've ever done on this small slice of a session on The Daily Apple.
7 minutes and 30 seconds addressing a question we get ALL the time...is creatine helpful and what does it do or is it just another hyped supplement to get us to spend our hard earned $$????
We bet you'll be surprised by the answer. We'll likely do a followup to this in the future. Give it a listen and share it with your friends!
Prime Health Associates