In this engaging conversation, Dr. GeGe Jasmin interviews Callie Rich Neal, a speaker, podcaster, and author of 'The Voice of Dance.'

They explore themes of self-trust, community, and the transformative power of following one's passion. Callie shares her journey of creating a podcast, the importance of vulnerability, and how women can embrace their roles in nurturing and supporting each other.

The discussion also highlights the significance of fun and

adventure in life, as well as the impact of community on personal growth.takeaways

• ​Callie Rich Neal emphasizes the importance of following your gut and pursuing your passions.
• ​Women often put their dreams aside to care for others, but they can achieve their goals while supporting their families.
• ​Trusting oneself is crucial for personal growth and inspiring others.
• ​Community plays a vital role in personal development and can help individuals feel supported.
• ​Vulnerability is key to connecting with others and sharing one's journey.
• ​Keeping a journal can lead to significant personal insights and transformations.
• ​Women can change their lives in just 90 days by making conscious decisions.
• ​It's essential to embrace fun and adventure at every stage of life.
• ​Asking for help is not a sign of weakness but a way to build community.
• ​Women shape society by nurturing and supporting each other, creating a cycle of empowerment.
• ​Empowering Women Through Dance and Community
• ​

Chapters

00:00 Introduction to Callie Rich Neal

01:29 The Journey of Following Your Gut

05:31 Movement Creates Community

09:38 The Voice of Dance: A Transformative Journey

16:54. Embracing Vulnerability and Imperfection

20:50 The Importance of Women’s Wellness

24:20 The Role of Women in Shaping Community

27:27 Celebrating Success and Future Endeavors

FOLLOW CALLIE RICH NEAL

Website: www.jojos.dance

Facebook: Callie Rich Neal

Instagram: jojos.dance

Order The Voice of Dance at Amazon.com

Podcast Episode 116: Resolutions: Beyond January Blues

We dive into people's common challenges in keeping their New Year’s resolutions.

We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year.

Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits.

Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!

Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠EPN Supplements⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠Discount Code: GJASMIN

Podcast Episode 115: Resolutions: Beyond January Blues

We dive into people's common challenges in keeping their New Year’s resolutions.

We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year.

Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits.

Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!

Take a listen at Apple Podcast ⁠⁠⁠⁠⁠⁠https://apple.co/3nzJBmV⁠⁠⁠⁠⁠⁠ Read the article on ⁠⁠⁠⁠⁠⁠Medium.com⁠⁠⁠⁠⁠⁠ Follow on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ EPN Supplements ⁠⁠⁠⁠⁠⁠Click here to get 10% off all your fitness and wellness needs.⁠⁠⁠⁠⁠⁠ Discount Code: GJASMIN