On this episode of the ENRG podcast, we will take some time to reintroduce ourselves and acknowledge the hard work that working on a podcast actually takes. Then we will dive into an interview with a good friend of ours, Luis and discuss the important topic of fatherhood and mental health. We discuss post partum in men as it is written in Luis' book, What About Dad?

Our first episode of The ENRG Podcast! It's here, it's finally here! It has been a work in progress since February 2023 and it is finally here! In this episode Rafael (Rafa) introduces the intentions behind the podcast and guides us through a practice for self-care. We also sit down to talk with our good friend, Kev, who has worked in Aerospace world for years and he shares with us his insights and thoughts on improving systems for productivity. Lastly, we explain why it took us so long to finally publish! Spoiler alert: LIFE Happens!