• The Emotional Rollercoaster of Menopause for Men & Women

  • 2024/10/18
  • 再生時間： 44 分
  • ポッドキャスト

The Emotional Rollercoaster of Menopause for Men & Women

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  • Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the different stages of menopause, including perimenopause, and discuss the emotional and relationship challenges that many women face. Lisa highlights the importance of self-love, open communication, and understanding your body to navigate this natural transition with confidence. Tune in to learn practical tips for embracing healthy lifestyle changes and finding the support you need on this journey.


    visit: www.themenopausemindshift.com

    visit: www.AmazingPeopleAmazingThings.com

    visit: The Book or https://amzn.to/3Ud6CwP

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
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あらすじ・解説

Join us for an insightful chat with Lisa Triggs as she opens up about the often-overlooked topic of menopause. In this episode, Lisa shares her personal experiences and powerful takeaways from her book, *The Menopause MindShift.* We dive into the different stages of menopause, including perimenopause, and discuss the emotional and relationship challenges that many women face. Lisa highlights the importance of self-love, open communication, and understanding your body to navigate this natural transition with confidence. Tune in to learn practical tips for embracing healthy lifestyle changes and finding the support you need on this journey.


visit: www.themenopausemindshift.com

visit: www.AmazingPeopleAmazingThings.com

visit: The Book or https://amzn.to/3Ud6CwP

--- Support this podcast: https://podcasters.spotify.com/pod/show/chucktuck/support
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