💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In This Episode of the Empathy Podcast, we welcome Bari Lyman, founder of Meet to Marry and creator of the Clear Path to True Healthy Love, who shares her expertise on building conscious, lasting relationships. Bari dives into her journey from single life struggles to a thriving 20-year marriage and offers insights on overcoming emotional blocks, finding alignment with our values, and creating relationships rooted in empathy and compassion. Join us for a deep conversation on how to break free from past patterns, the role of empathy in love, and practical tips for dating with purpose. Whether you’re seeking a soulmate or looking to deepen your connection, Bari’s wisdom offers a transformative path toward true, healthy love.

Topics Covered:

• Overcoming emotional blocks in relationships
• Developing empathy and compassion in love
• Keys to a lasting relationship: communication, shared values, and intentionality
• Embracing vulnerability and authenticity in dating

Listen now to gain insights on creating relationships that nurture your true self!

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In this episode of The Empathy Podcast, we’re joined by Cassie King, a powerful animal liberation activist and grassroots organizer at Direct Action Everywhere. 🐾✨

Cassie shares her journey into activism, the importance of empathy for animals, and why nonviolent direct action is a key to social change. From facing legal risks to leading campaigns, Cassie explains how we can use our voices to make an impact.

💡 Key Topics:

• The role of empathy in animal activism
• Nonviolent direct action and its effectiveness
• How to stay resilient in the face of online hate and activism challenges
  🔗 Hear how Cassie’s bold activism is shaping the future of animal liberation!

#EmpathyPodcast #AnimalActivism #CassieKing #NonviolentAction #AnimalRights

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In this episode of The Empathy Podcast, we sit down with Dr. Ben Mullis, an expert in autoimmune diseases, to explore the journey of healing from chronic illness. 🌱✨

Dr. Mullis shares his personal struggle with an undiagnosed autoimmune condition and the frustrations of navigating the traditional medical system. Learn how he took control of his health through alternative approaches and the power of diet, lifestyle changes, and self-research to overcome chronic pain, brain fog, and fatigue.

💡 Key Topics:

• The challenges of diagnosing autoimmune diseases
• How diet and lifestyle can transform your health
• Taking charge of your own healing journey
  🔗 Don't miss this inspiring story of resilience and hope!

#AutoimmuneHealing #ChronicIllness #HealthTransformation #EmpathyPodcast #DrBenMullis

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In this episode of The Empathy Podcast, we dive deep with animal liberation activist Cam, who shares his passion for fighting for animal rights through nonviolent direct action. 🐾🌿

Cam talks about the importance of empathy for all beings and how we can challenge the status quo through sustained activism. Join us in this powerful discussion about the current state of animal rights and what it takes to create lasting change.

💡 Key Topics:

• Nonviolent direct action and its impact on social movements
• Empathy for all living beings, including animals
• How to get involved in animal liberation activism
  🔗 Listen to Cam’s inspiring journey and find out how you can make a difference!

#AnimalLiberation #Activism #EmpathyPodcast #AnimalRights #CamEmpathy

💲$150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In this episode of The Empathy Podcast, we sit down with Stephanie Morgyn, a yoga teacher, wellness blogger, social media strategist, and vegan health coach. Stephanie shares her powerful journey from leaving the corporate world to embracing empathy, yoga, and veganism. She opens up about how empathy has shaped her life, both as a superpower and an emotional challenge, and how Ahimsa (non-violence) inspired her to transition to a compassionate vegan lifestyle.

If you're curious about how empathy, yoga, and veganism intersect or looking for tips on how to live a more compassionate, healthier life, this episode is for you! 🙌

Key Topics:

• What empathy truly means and why it’s so important
• How yoga transformed Stephanie’s life
• The journey from meat-eater to compassionate vegan
• The health benefits of going vegan
• Supporting vegan options: progress over perfection

Timestamps: 00:00:00:15 - Introduction to The Empathy Podcast
00:00:25:19 - Meet Stephanie Morgyn: Yoga Teacher & Wellness Blogger
00:01:09:27 - What Does Empathy Mean?
00:01:51:42 - Empathy as a Superpower and Emotional Toll
00:03:37:49 - Why Stephanie Started TikTok
00:10:18:08 - How Yoga Transformed Stephanie’s Life
00:13:08:08 - Yoga Helped Me Through Dark Times
00:17:08:33 - The Role of Ahimsa in Going Vegan
00:25:18:15 - Health Benefits of Going Vegan: More Energy, Clearer Skin
00:45:06:19 - Progress Over Perfection in Supporting Vegan Options
00:54:28:13 - Where to Find Stephanie Morgyn Online

Follow Stephanie Morgyn:

• TikTok & Instagram: @StephanieMorgyn
• Blog: StephanieMorgyn.com

💲150 off THE ULTIMATE LIFESTYLE TRANSFORMATION: https://theempathypodcast.com/shop/

In this episode of The Empathy Podcast, we sit down with the multi-talented Lyra Vega—singer, rapper, poet, pianist, and writer—to explore how conscious music can heal trauma, elevate consciousness, and break generational cycles. 🎶✨

Lyra shares her personal journey from working in mental health to pursuing her passion for music, discussing how she uses her experiences to inspire and uplift others. We also dive into the impact of mainstream music and lyrics, the power of positive, intentional messaging, and the truth behind the music industry. 🎤

Tune in to hear how music can be a force for good, helping us heal, grow, and elevate ourselves and the world around us.

Key Topics:

• Healing trauma through conscious music
• The weaponization of mainstream music
• Breaking free from societal expectations and living authentically
• Lyra’s mission to spread light and empowerment through her art

Follow & Subscribe: Make sure to follow The Empathy Podcast to stay updated on future episodes, and share this conversation with anyone who would benefit from Lyra Vega’s powerful message. 💫

#MusicHealing #ConsciousMusic #TraumaHealing #GenerationalHealing #SelfEmpowerment #LyraVega #EmpathyPodcast #HealingJourney

$150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: https://youtu.be/O0vQR1e3jRQ

Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, the story and how to support more babies in the Future: BrianHeilig.com

Listen to all Podcast Here: https://podcasters.spotify.com/pod/show/empathypod

Watch all Podcast here: https://theempathypodcast.com/

Join us in this heartfelt episode as we explore the incredible journey of Brian Heilig, a father who faced immense challenges on the road to parenthood. From the trials of the NICU with a premature baby to transforming their family's health through nutrition and holistic practices, Brian's story is one of resilience, determination, and unwavering faith.

$150 off The Ultimate Lifestyle Transformation, Sponsor of the Podcast, and 5% goes to support Brian's family: ⁠https://youtu.be/O0vQR1e3jRQ⁠ Brian Heilig and his wife Diana had to deliver their first baby at 26 weeks due to severe preeclampsia while living in Cancún, Mexico. Grayson was only 12” long and weighed 1.6 pounds. Little did Brian know this dramatic event would also birth a joy for writing. Learn more about the book, there story and how to support more babies in the Future: ⁠BrianHeilig.com⁠ Listen to all Podcast Here: ⁠https://podcasters.spotify.com/pod/show/empathypod⁠ Watch all Podcast here: ⁠https://theempathypodcast.com/ In this heartfelt episode, we dive deep into the inspiring journey of Brian Heilig, a devoted father who faced incredible challenges on the road to parenthood. From navigating the complexities of the NICU with his premature baby to transforming their lives through nutrition and holistic health practices, Brian shares a story of resilience, determination, and faith. Key Highlights: - NICU Challenges: Brian opens up about the emotional roller coaster of having a premature baby in the NICU, including the tough decisions and moments of doubt. - Nutritional Transformation: Discover how eliminating sugars, processed foods, and focusing on superfoods played a pivotal role in their family's health and subsequent successful pregnancy. - Overcoming Fears and Excuses: We discuss common fears about parenthood and the world today, and how focusing on positivity and making decisive choices can lead to a fulfilling life. - Cultural Perspectives: Insight into cultural differences in attitudes towards family and children, drawing from personal experiences in the Philippines and Belize. - Advice for Aspiring Parents: Brian offers heartfelt advice for those contemplating parenthood, emphasizing faith, commitment, and the power of making informed, confident choices. Guest Information: Brian Heilig is not just a father; he's an advocate for holistic health and a passionate storyteller. His experiences have culminated in his book, "Breathe, Eat, Poop, and Grow," which supports babies in Mexico through its proceeds. Join the Conversation: - Do you have experiences or fears about parenthood? Share your thoughts in the comments below. - Like, subscribe, and hit the notification bell for more inspiring stories and valuable insights. Follow Us: - Instagram: https://www.instagram.com/empathypod - Facebook: https://www.facebook.com/empathypod Hashtags: #Parenthood #NICU #HolisticHealth #Superfoods #Inspiration #Faith #BrianHeilig #Podcast