The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

著者： Amie Woolsey Certified Brainspotting Practitioner PCC APSATS-CPC ELI-MP C-DGS
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  • When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from other women & professionals to help you feel supported along your healing journey. Divorce after betrayal doesn't have to be the story of your life, YOU create the story and are the chooser in it. Because You Can!
    Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS
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When you have experienced CPTSD due to your partner's infidelity, addiction and abusive behaviors, it's chipped away at your sense of empowerment. Divorce is hard enough, but divorcing after betrayal, abuse and a narcissist is another level of hard. I help women navigate divorce from a place of empowerment, dignity and strength. Learn tools to practice each week, hear from other women & professionals to help you feel supported along your healing journey. Divorce after betrayal doesn't have to be the story of your life, YOU create the story and are the chooser in it. Because You Can!
Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS
個人的成功 自己啓発
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  • 129. Knowing Your Attachment Style

    129. Knowing Your Attachment Style
    2025/02/20
    In this episode, I dive deep into attachment styles—what they are, how they influence your relationships, and why understanding them is crucial for your healing journey. Whether you’re navigating life after betrayal, considering dating again, or simply wanting a healthier relationship with yourself, this conversation will give you powerful insights. But here’s the deal: attachment styles are not life sentences. They are simply information—tools to help you self-reflect, not labels to judge yourself by. My goal is to help you recognize your patterns, meet yourself with compassion, and move toward secure attachment.Attachment is not a label, but information. Understanding your attachment style is about self-awareness, not self-judgment.Attachment styles can shift.Breaking free from anxious attachment.Recognizing avoidant attachment.Understanding disorganized attachment.Moving toward secure attachment.You can practice security today.📍Take the quiz I recommend:AttachmentProject.com⁠⁠Brainspotting Intensive; The Body Awakened⁠⁠April 9-11 2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.DATING FROM WITHIN WORKSHOP: TBAlearn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ to register today!Here are some FREE resources from Amie you can check out⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayalTake Healing To Next Level with my SIGNATURE PROGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amie is also on the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the podcast on⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early!FOLLOW ME ON SOCIAL MEDIAInstagram- @amiewoolseyFacebook- @amiewoolsey.lifecoachTikTok- @amielifecoach
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    37 分
  • 128. Love Is Still The Answer

    128. Love Is Still The Answer
    2025/02/13
    This episode is all about love—the love you thought hurt you, the love that felt like it betrayed you, and the love that is still very much yours to reclaim. February can be an ambush for those healing from betrayal, making love feel like a battlefield instead of something safe and beautiful. But love itself didn’t hurt you—betrayal, deception, and broken trust did. Love was never the weapon. In fact, it remains your greatest strength.I dive into how our brains try to protect us from love after betrayal, scanning for threats and reinforcing fear-based thoughts. But what if love wasn’t the problem? What if the real power lies in choosing how you want to love—yourself and others—rather than fearing it? I guide you through reconnecting with your native language of love, the one you were born with before the world told you otherwise.This episode includes a special visualization exercise to help you tap into that love again, along with practical ways to rewrite your inner narrative, create love rituals, and practice self-compassion. Because love isn’t something you have to find—it’s who you are.______________________________________________⁠Brainspotting Intensive; The Body Awakened⁠⁠April 9-11 2025⁠⁠MEMBERSHIP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first.⁠DATING FROM WITHIN WORKSHOP⁠: TBA: learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ to register for the next workshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE: The Empowered Divorce Q&A⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women.⁠FREE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayalTake Healing To Next Level with my SIGNATURE PROGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Should I Stay Or Go Self Paced Course: ⁠⁠Together we'll walk through the following 8 topics step by step: Understanding Safety & Well-Being, Exploring Your Needs & Desires, Assessing the Reality, Confronting Fears, Future Fears Vs Present Fears, Confronting the Decision, Staying with a Purpose,Coming Back Towards YOU______________________________________Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amie is also on the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the podcast on⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early!FOLLOW ME ON SOCIAL MEDIAInstagram- @amiewoolseyFacebook- @amiewoolsey.lifecoachTikTok- @amielifecoach
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    21 分
  • 127. Navigating High Conflict Divorce w/ Family Law Attorney and Judge Michele Locke

    127. Navigating High Conflict Divorce w/ Family Law Attorney and Judge Michele Locke
    2025/02/06
    This episode would be helpful for anyone who is navigating high conflict divorce, especially if you are preparing for court or in the middle of court. High conflict means high emotions so this episode may very well bring up some of those emotions for you. My invitation to you with that is to look curiously at whats coming up and work with a professional around how to process through these ver real and very hard things. Life saving divorces are not fair, easy or just. Learning how to take your power back is how we have an empowered divorce. Michele Locke is a family law attorney and former Associate Court Judge. She rose to prominence from a life shaped by challenges. Driven to advocate for those who couldn’t advocate for themselves, Michele works to demystify the court system by educating those fearful of the courtroom, bringing a sense of peace and security to her clients and community.
 Michele Locke’s mission continues to focus on ensuring that the courts remain a safe space where everyone is treated equally, irrespective of background or socioeconomic status. If you are in the Austin Texas area you can lean more here:https://www.michelelocke.com/ ___________________________________________ ⁠Brainspotting Intensive; The Body Awakened⁠ April 9-11 2025 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Divorce 101 Self Paced Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to walk you through how to make the next right step for you, right now. Whether you are wondering what to do next, you are having a hard time accepting that this is your life now, or you are ready to take that next step forward in healing, this is for you. Each stage comes with a workbook and a bonus vidoe on tips to support your children through divorce as well. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check it out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Intimacy Within Course⁠⁠⁠⁠⁠⁠⁠⁠⁠- Want to learn how to create healthy intimacy within? To know what to look for in a future partner? Have you considered practicing the 7 levels of intimacy for yourself first? Check out my self paced course that walks you through each level if intimacy and helps you connect back towards YOU first. DATING FROM WITHIN WORKSHOP: TBA learn how to date yourself, connect back towards YOU and love yourself FIRST! Click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ to register today! Here are some FREE resources from Amie you can check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Empowered Divorce Q&A⁠⁠⁠⁠-⁠⁠⁠⁠⁠ The first Thursday of every month, come and ask Amie questions and get coached around your particular divorce as well as feel supported by others who are going through similar situations. You are NOT alone and women need women. ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠⁠⁠⁠- Free workshop to help you love your body again after betrayal Take Healing To Next Level with my SIGNATURE PROGRAM ⁠⁠⁠⁠⁠⁠⁠⁠⁠Believing In You-⁠⁠⁠⁠⁠⁠⁠⁠⁠ becoming more aware of your human brain and how its keeping you from being the chooser in your life. Amie's group coaching program is an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Next group starts in January. Sports fill fast so get yours today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Register HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to work with Amie? For a consult click⁠⁠⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amie is also on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Choose To BE Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast on ⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠ and get episodes a day early! FOLLOW ME ON SOCIAL MEDIA Instagram- @amiewoolsey Facebook- @amiewoolsey.lifecoach TikTok- @amielifecoach
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    48 分
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