The Explore84 Podcast

著者: Mark Kondrat & Dr. Greg Long
  • サマリー

  • Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.

    Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.

    © 2024 The Explore84 Podcast
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エピソード
  • MIND: A Conversation with Samantha Stilwell
    2024/09/03

    Meet Samantha Stilwell - a cultural anthropologist and HR professional with a passion for fostering strong company cultures and communities.

    Samantha's journey into anthropology began with a childhood fascination in global cultures, flipping through the pages of her parents' old National Geographic magazines. This early passion led her to a career that blends her love for understanding people with the practicalities of business.

    Samantha has worked across various industries, with teams spanning North America, South America, Asia, and Europe, making her a true global citizen in the world of People Operations. For Samantha, "workplace culture" isn't just a buzzword; it's a dynamic, ever-evolving force that, when understood and nurtured, can transform organizations.

    Join us for a deep dive into Samantha's journey, her thoughts on culture in the workplace, and how she helps businesses foster environments where diversity and innovation thrive.

    • Follow Samantha: Instagram | TikTok | LinkedIn | Website
    • Follow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    1 時間 29 分
  • MIND: A Conversation with Jessica Culo
    2024/08/27

    Meet Jessica Culo - Entrepreneur, Owner, and President of Express Employment Professionals and Specialized Recruiting Group.

    After graduating from the University of Alberta, Jessica launched Express Employment Professionals, a recruitment firm specializing in temporary and permanent placement of administrative, commercial, and skilled trades candidates. In 2011, she founded Specialized Recruiting Group, focusing on the recruitment and placement of senior-level professionals throughout Canada. She is currently the President and Owner of both companies.

    In addition to her recruitment firms, Jessica operates a real estate investment company and sits on several boards, currently acting as Vice Chair with Junior Achievement Northern Alberta. Based in Edmonton, Jessica and her husband Branko are raising two busy teenagers.

    Join us for a conversation on entrepreneurship, leadership, and balancing a multifaceted career with family life.

    • Follow Jessica: Instagram | LinkedIn
    • Follow Specialized Recruiting Group: Instagram | LinkedIn | Website
    • Follow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    1 時間 8 分
  • BODY: A Conversation with Matt Christopherson
    2024/08/20

    Meet Matt Christopherson - lifelong athlete and Co-Founder of Opscotch, a modern health company.

    Opscotch is redefining the health industry by providing access to cutting-edge tools, premium products, and unparalleled support to help individuals achieve their best health. With a vibrant community and a commitment to innovation, Opscotch sets a new standard for health and wellness. Matt brings a wealth of knowledge to the table, with a background in Kinesiology from Simon Fraser University and experience as an international athlete with Canada's National Water Polo Team.

    On September 6th, Matt will be running 125km from Vancouver to Whistler with his organization Project 125, building a legacy of support to help athletes facing health adversities. Partnering with the RBC GranFondo Whistler, Matt's first recipient is Krista Guloien, a two-time Olympian, Olympic medalist, and mother of two, who was recently diagnosed with stage four cancer.

    Join us for a conversation about Matt’s journey as an athlete and entrepreneur, the inspiration behind Opscotch, and the powerful legacy he's building through Project 125.

    • Follow Matt: Instagram | Facebook | LinkedIn
    • Follow Project 125: Instagram | Strava | Website
    • Follow Opscotch: Instagram | Website
    • Follow Explore84: Instagram | TikTok | Facebook | LinkedIn | Website
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    1 時間 3 分

あらすじ・解説

Welcome to the Explore84 Podcast, a space dedicated to empowering those on their journey to their highest selves. Founded on the three principles of health - mind, body, and soul - Explore84 is committed to creating a supportive environment for personal growth and transformation.

Through inspiring conversations with experts and community members, we share insights, experiences, and strategies for achieving balance in all aspects of life. Whether it’s building mental resilience, enhancing physical fitness, or fostering spiritual well-being, the Explore84 Podcast delves into the critical intersections of these three pillars of health. Join us as we explore the paths to personal fulfillment and uncover the secrets to living a balanced, enriched life.

© 2024 The Explore84 Podcast

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