エピソード

  • Happiness is a free app readily available in our minds

    Happiness is a free app readily available in our minds
    2025/05/15
    In this episode, Dr. Sree Prathap explores the idea that happiness is a freely available, internal resource—like an app already installed in our minds. Through stories, analogies, and practical reflections, he encourages listeners to stop chasing joy in external achievements and instead embrace the small, everyday moments that bring fulfillment. This chapter offers a powerful reminder that happiness is a personal choice, always within reach for those willing to pause, reflect, and truly appreciate life as it unfolds.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • How to Tackle the Challenges Head On

    How to Tackle the Challenges Head On
    2025/05/13
    Dr. Sree Prathap shares a step-by-step guide to tackling challenges head-on using a structured, practical approach to problem-solving. Listeners will learn how to clearly define problems, brainstorm solutions, assess options, and take effective action—all while embracing persistence in the face of setbacks. Featuring real-life examples and golden nuggets of wisdom, this chapter empowers individuals to take control of their challenges and move confidently toward greater success and happiness.

    Hosted on Acast. See acast.com/privacy for more information.
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    13 分
  • Problems are a part of life, Let's embrace and resolve them

    Problems are a part of life, Let's embrace and resolve them
    2025/04/27
    In this episode, we explore the idea that problems are an unavoidable and essential part of life, offering opportunities for growth, creativity, and resilience. Through stories, analogies, and practical advice, we discuss how embracing challenges, taking personal responsibility, and shifting our mindset can empower us to navigate difficulties more effectively. By learning to diagnose our problems accurately and respond mindfully, we can transform obstacles into stepping stones toward a stronger, more fulfilling life.

    Hosted on Acast. See acast.com/privacy for more information.
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    20 分