• Richard Diamond: Diamond's Severest Critic
    2024/11/23
    Original Release Date: November 2, 2016

    Sick of Diamond’s singing, one of Helen’s grouchy neighbor contracts an unethical private detective to make sure Diamond doesn’t sing tonight.

    Original Air Date: November 5, 1945

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    34 分
  • You Might Also Like: ZOE Science & Nutrition
    2024/11/23
    Introducing How to lower cholesterol in 10 days | Prof. Sarah Berry from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Forty percent of people in the UK and US have high cholesterol. Knowing how to lower it can be confusing. In today’s episode, we simplify the science of cholesterol, drawing from ZOE’s 2021 PREDICT study, which explored its link to the gut microbiome.Dr. Sarah Berry explains the differences between ‘good’ and ‘bad’ cholesterol, discusses how cholesterol can impact your health, and shares tips on maintaining healthy cholesterol levels.Sarah is a professor in the Department of Nutritional Sciences at King's College London and Chief Scientist at ZOE. She is also the lead nutritional scientist on the PREDICT program.🥑 Learn how your body responds to food 👉 zoe.com/podcast for 10% off🌱 Try our new plant based wholefood supplement - Daily 30*Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune systemFollow ZOE on Instagram.Timecodes00:00 Introduction01:40 Quickfire questions04:01 What is cholesterol?05:50 LDL vs HDL cholesterol11:35 How diet affects cholesterol13:55 Which fats should you increase?16:00 Why do some people have high LDL levels?18:40 The gut microbiome and cholesterol20:37 What is ApoB?24:00 Why don’t all doctors measure ApoB?25:50 Why triglycerides matter to your health29:30 Triglycerides and post-meal responses30:45 Which foods can help lower cholesterol?33:20 Saturated fat explained35:30 How refined carbs affect cholesterol39:50 Can you trust ‘low fat’ food labels?41:15 The benefits of whole grain carbohydrates and fibre45:03 Sarah’s personal view on statins48:13 Cholesterol levels in postmenopausal womenBooks by our ZOE Scientists:Every Body Should Know This by Dr Federica AmatiFood For Life by Prof. Tim SpectorFibre Fuelled by Dr Will BulsiewiczFree resources from ZOE: Live Healthier: Top 10 Tips From ZOE Science & Nutrition Gut Guide - for a healthier microbiome in weeksMentioned in today's episodeWhat are triglycerides and why do you need themDoes variation in serum LDL-cholesterol response to dietary fatty acids help explain the controversy over fat quality and cardiovascular disease risk? Atherosclerosis VOL 328Determination of variability in serum low-density lipoprotein cholesterol response to the replacement of dietary saturated fat with unsaturated fat, Proceedings of the Nutrition Society.Dietary saturated fat and cholesterol: cracking the myths around eggs and cardiovascular disease, J Nutr Sci. 2023The effects of probiotics on total cholesterol, Medicine (Baltimore)Microbiome connections with host metabolism and habitual diet from 1,098 deeply phenotyped individuals (Zoe’s PREDICT study)Have feedback or a topic you'd like us to cover? Let us know here.Episode transcripts are available here. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.
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    1分未満
  • Richard Diamond: The Bill Kirby Murder Case
    2016/10/26
    Original Release Date: October 26, 2016

    Diamond investigates the disappearance of a fellow private eye at the request of the missing man’s mother.

    Original Air Date: October 29, 1949

    Support the show monthly at https://patreon.greatdetectives.net

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    34 分
  • Richard Diamond: The Rene Bennet Case
    2024/11/09
    Original Release Date: October 19, 2016

    Diamond is hired to find out who has been stealing designs from a hat designer.

    Original Air Date: October 22, 1949

    Support the show monthly at https://patreon.greatdetectives.net

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    34 分
  • Richard Diamond: The Bogus Bills Case
    2024/11/02
    Original Release Date: October 12, 2016

    When someone passes a counterfeit bill to a newsboy, DIamond sets out to take down the counterfeiting ring.

    Original Air Date: October 15, 1949

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    32 分
  • Richard Diamond: The Gibson Murder Case
    2024/10/26
    Original Release Date: October 5, 2016

    A school teacher calls Diamond for help when she finds a body in a locked room.

    Original Air Date: October 8, 1949

    Support the show monthly at https://patreon.greatdetectives.net

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    33 分
  • Richard Diamond: The Two Thousand Dollar Bundle
    2024/10/19
    Original Release Date: September 28, 2016

    Two thugs show up demanding Diamond tell them where a bundle is, but Diamond doesn’t know what they’re talking about and receives a beating for it.

    Original Air Date: September 24, 1949

    Support the show monthly at https://patreon.greatdetectives.net

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    34 分
  • Richard Diamond: The Jerome J. Jerome Case
    2024/10/12
    Original Release Date: September 21, 2016

    An eccentric man shows up in Diamond’s office and claims to have found a body.

    Original Air Date: September 17, 1949

    Support the show monthly at https://patreon.greatdetectives.net

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    32 分