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  • 30 Lessons Before 30-pt 2 10 Lessons in Mindset

    30 Lessons Before 30-pt 2 10 Lessons in Mindset
    2025/08/22

    Welcome back to my 30 Lessons before 30 series. In part 2 we explore lessons I've learnt related to mindset-enjoy!

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    33 分
  • 30 Lessons Before 30-pt 1 10 Lessons in Fitness

    30 Lessons Before 30-pt 1 10 Lessons in Fitness
    2025/08/17

    Welcome to part 1 of my 30 Lessons before 30 series broken down into three episodes where I delve into lessons I've learnt in fitness, mindset and life. Enjoy!
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    26 分
  • Is the Natty Scene Finished?

    Is the Natty Scene Finished?
    2025/08/15

    Interview with my coach Ravi Vats where we talk about the state of the UK coaching scene, cheating scandals, PEDs and competing-not one to miss!

    Full audio on The Grind and Thrive podcast in Spotify and Apple Podcasts ✌️
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    1 時間 10 分
  • Grind and Thrive Pilot

    Grind and Thrive Pilot
    2025/08/10

    Who I am, what this podcast is about. Let's discuss all things fitness, mindset and navigating life. Welcome and enjoy :)
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    10 分