Join me in this empowering episode of Digestible Dialogues as I sit down with Karyn Haley, an IBD Health Coach for moms, to explore the unique challenges women with IBD face. 🌿 Discover how to conquer food fears and expand your diet for long-term health. Whether you're newly diagnosed or a seasoned warrior, this conversation is packed with insights and strategies to help you thrive. Don't miss out on this opportunity to transform your relationship with food and health! 💪✨ Subscribe for more inspiring stories and practical tips on managing IBD and living a healthier life. Hit the bell icon to stay updated with our latest episodes! 🔔 Sherry on the Cheeky Podcast with Karyn Haley.

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In this eye-opening episode of "Digestible Dialogues," I dive into the controversial world of Bifidus and the Specific Carbohydrate Diet (SCD). Why is Bifidus often excluded from the SCD Diet? 🤔 Join me as I challenge the status quo and reveal why I believe this probiotic powerhouse deserves a place in our dietary discussions. Discover the science, the myths, and my personal journey of including Bifidus in my diet despite the controversy. Let's spark a conversation that could transform your gut health journey! 💬✨
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Sherry Lipp and Karyn Haley Discuss SCD 2.0

In this episode of Digestible Dialogues, host Sherry Lipp, founder of Happy Gut for Life, dives into the key differences and similarities between the GAPS (Gut and Psychology Syndrome) Diet and the Specific Carbohydrate Diet (SCD). Both are powerful tools for healing the gut, but they serve slightly different purposes and take unique approaches. Whether you’re dealing with IBD, digestive issues, or even neurological conditions like ADHD and autism, this episode will help you understand which diet might be the best fit for your unique health needs. Tune in to learn the core principles of each diet, their benefits, and how to decide which approach aligns with your goals.