In this episode of Healing Szn, Vanessa dives into the drama surrounding TikTok creators Sophia La Corte and Halle Kate, using it as a lens to explore the complex and often unspoken dynamics between women. What does it really mean to be a “girl’s girl,” and is this concept empowering or holding us back? Through a candid discussion of female competition, comparison, and the pressure of societal expectations, Vanessa unpacks the limitations of the so-called “girl code” and the ways social media amplifies these tensions.

Drawing on real-life observations and personal experiences, Vanessa challenges traditional notions of loyalty among women, asking the hard questions about authenticity, performative feminism, and whether the rules we live by actually serve us. Tune in to explore how we can move past competition and comparison to build more supportive, authentic relationships that prioritize empathy and self-growth.

By the end of this episode, you’ll be rethinking the way we engage with one another online and offline, as Vanessa advocates for creating a community that values authenticity, inclusivity, and true female empowerment.

In this episode of The Healing Szn, host Vanessa Yellowe dives deep into the often-overlooked struggle to maintain peace of mind in today’s chaotic world. Vanessa shares a personal story about setting boundaries during a conflict with her landlord, revealing how she learned to embrace calm rather than cling to chaos.

Join Vanessa as she explores what peace of mind truly means, the internal and external battles we face to protect it, and practical strategies to reclaim and maintain your inner calm. Whether you're dealing with toxic relationships, overwhelming stress, or negative thought patterns, this episode offers insights and tools to help you find and protect your peace.

Welcome back to The Healing Szn, I’m your host, Vanessa Yellowe. In today’s episode, I’m taking you on a personal journey to self-discovery through an unexpected lens—being a fake friend. As I recently turned 24, I’ve reflected on the 24 lessons I’ve learned from pretending to be someone I’m not and the surprising truths that came with it. From understanding the emotional toll of inauthenticity to recognizing the importance of setting boundaries, I’ll share how these experiences have shaped my views on friendship, self-respect, and personal growth. Join me as I unpack how embracing even the uncomfortable parts of our journey can lead to a deeper understanding of ourselves.

In this episode of The Healing Season, aka the Not So Perfect podcast, Vanessa tackles the topic of lying as a form of self-care. Sometimes, protecting your mental boundaries means telling a white lie or two. Vanessa shares personal stories and insights on how occasional lies can help avoid conflict and keep your peace intact. plus an exciting announcement about the new podcast website!