In this episode I pick up where I left off in the last episode after safely getting out of Nicaragua during the attempted Coup and into Honduras. Once I was safely in Honduras I could breath again and let out a huge sigh of relief and was free to continue on my solo journey back in to Mexico and onward to Mexico City to explore a friendship that had become romantic with Mexican Socialite Claudia Padilla who I had met on my first trip through Mexico City on my way south to Costa Rica.

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

After an afternoon showing my Moto some love (gave her a much needed and thorough cleaning) I felt inspired to talk about my 2013 Triumph Tiger Explorer 1200 that I took on my solo trip all the way from Toronto to Costa Rica and then back to California where she and I now reside.

All in all, we visited 9 Countries, 21 states and 6 Provinces!

Oh the stories she would tell if she could talk!

I hope this story inspires you, I hope it motivates to trust your intuition and I hope it inspires you to “Face Your Fear, Learn its Name and Love it out of YOU!!”

Much Love!
B

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com

This week on T.H.A.T. Podcast I’m in conversation with fully plant based Cardiologist and author Joel Kahn MD. Joel is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School.

Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.

He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida.

He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI.

#heartattack #heartattacksurvivor #heartattackprevention #awarenessiseverything #knowthesigns #knowthesymptoms #knowyourfamilyhistory #listentoyourbody #itsnotalwaystextbooksymptoms #seekhelpimmediately #call911 #breathe
#listentoyourheart #listentoyourbody #theheartattackthriver #theheartthriverpodcast

Podcast Disclaimer:

The information and opinions presented in the Heart Attack Thriver Podcast is not intended as, and shall not be understood or construed as, medical advice. While the information provided on this Podcast relates to medical issues, and health and wellness, the information is not a substitute for medical advice from a Medical Professional who is aware of the facts and circumstances of your individual situation.

Show Notes:

Books he has authored:
The Plant-Based Solution
The Whole Heart Solution
Dead Execs Don’t Get Bonuses
Lipoprotein (a) The Hearts Quiet Killer

Dr. Dean Ornish
Books:
Program for Reversing Heart Disease
Eat More, Weigh Less
Stress, Diet & Your Heart
Lifestyle Medicine Works

Dental Health and Heart Disease:
https://www.health.harvard.edu/diseases-and-conditions/gum-disease-and-the-connection-to-heart-disease

Suggested Watch:
Forks over Knives (Netflix)

https://www.forksoverknives.com/

Cleerly Coronary Scan
https://cleerlyhealth.com/

Thank you for listening and please be sure to hit “SUBSCRIBE”, and “SHARE” this podcast with anyone that you feel could benefit from it.

If you’d like to reach me for support or to leave a comment or feedback, please send an email to:: brian@thekindfulnesscoach.com