• The Hidden Cardiovascular Toll of Fast-Paced Lives and High-Stress Careers

  • 2025/04/18
  • 再生時間： 9 分
  • ポッドキャスト

The Hidden Cardiovascular Toll of Fast-Paced Lives and High-Stress Careers

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  • This episode uncovers the often-overlooked cardiovascular consequences of chronic stress, especially among women physicians.

    Dr. Svetlana Chamoun explores the physiological impact of emotional exhaustion, night shifts, and high-demand, low-control work environments—factors that disproportionately affect women in healthcare.

    Citing powerful evidence from Circulation, JAMA, and Journal of Women’s Health, she lays out the link between burnout and heart disease, and offers five actionable, science-backed strategies to protect your cardiovascular health. A heartfelt call to slow down, reconnect, and listen to what your heart is telling you.

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あらすじ・解説

This episode uncovers the often-overlooked cardiovascular consequences of chronic stress, especially among women physicians.

Dr. Svetlana Chamoun explores the physiological impact of emotional exhaustion, night shifts, and high-demand, low-control work environments—factors that disproportionately affect women in healthcare.

Citing powerful evidence from Circulation, JAMA, and Journal of Women’s Health, she lays out the link between burnout and heart disease, and offers five actionable, science-backed strategies to protect your cardiovascular health. A heartfelt call to slow down, reconnect, and listen to what your heart is telling you.

続きを読む 一部表示

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