• The High Achiever's Guide to Guilt-Free Rest

  • 2024/08/15
  • 再生時間： 37 分
  • ポッドキャスト

The High Achiever's Guide to Guilt-Free Rest

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  • On this week's episode of Business for Humans, I reflect on the importance of rest and how hard it is for high achievers like me.

    I talk about how we often struggle with guilt when taking time off, fearing we might disappoint others or even ourselves. I dive into the challenges we face, such as overworking, feeling pressure to constantly perform, and neglecting our personal well-being in the pursuit of success.

    I suggest practical tips like taking a guilt-free weekend off to help us recalibrate and achieve long-term success and health. Enjoy!

    Book a free consult call to learn if coaching is right for you: http://practica.consulting/contact

    Learn more about my High Achievers Program https://www.practica.consulting/programs

    Original music created and mixed by: Luca Gennaro
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あらすじ・解説

On this week's episode of Business for Humans, I reflect on the importance of rest and how hard it is for high achievers like me.

I talk about how we often struggle with guilt when taking time off, fearing we might disappoint others or even ourselves. I dive into the challenges we face, such as overworking, feeling pressure to constantly perform, and neglecting our personal well-being in the pursuit of success.

I suggest practical tips like taking a guilt-free weekend off to help us recalibrate and achieve long-term success and health. Enjoy!

Book a free consult call to learn if coaching is right for you: http://practica.consulting/contact

Learn more about my High Achievers Program https://www.practica.consulting/programs

Original music created and mixed by: Luca Gennaro
マネジメント リーダーシップ 経済学 個人的成功
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