In this powerful episode of The Holistic Entrepreneur, host Zane Myers sits down with Alexus “Lila” Swanberg, Ayurvedic practitioner and founder of The Living Wellness Lounge in Camas, Washington.

From years of spiritual exploration and body-based healing, Lila blends ancient Ayurvedic wisdom with modern-day tools to help people reconnect with their nervous system, identity, and inner alignment. This conversation isn’t just about healing — it’s about remembering who you are before the trauma.

💬 You’ll hear about:

• Why your gut feeling might be a trauma reflex
• What Ayurveda actually offers to modern women
• How the Pacific Northwest is waking up to integrative healing
• Building a soul-centered wellness business
• The rituals and mindset shifts that move stuck energy

🔗 Full video on YouTube → https://youtu.be/53JpZrJcSP4
🌐 holisticentrepreneur.org

#Ayurveda #WellnessPodcast #PacificNorthwestHealing #WomenInWellness #HealingJourney #IntegrativeHealth

Why do high performers feel so broken on the inside?
In this raw and revealing episode, TJ Walsh, a licensed therapist and coach, opens up about the emotional undercurrent no one talks about — what happens when outward success hides deep disconnection.

We unpack:

• Why therapy often fails without true connection
• The stigma around mental health in high-stress careers
• How creatives and entrepreneurs can heal without burning everything down
• The role of coaching in redefining identity and meaning

If you've ever questioned why you're still unfulfilled after doing all the “right” things — this conversation is your permission slip to slow down and go deeper.

🎧 Powered by: https://holisticentrepreneur.org

In this episode of The Holistic Entrepreneur, Zane Myers interviews Nicole Garrett, founder and CEO of Under Pressure Hyperbarics in Beverly Hills, CA. Nicole shares her journey from commercial diving and trauma care to opening one of the country’s most advanced hospital-grade hyperbaric centers.

She discusses the powerful potential of hyperbaric oxygen therapy (HBOT) for treating surgical recovery, traumatic brain injury, autoimmune conditions, radiation damage, and more. Nicole also unpacks the business challenges of launching during the pandemic, bootstrapping her clinic, and navigating misinformation in the wellness industry.

This is a bold, transparent conversation about doing healthcare differently—from patient empowerment to tech safety standards, and the emotional highs and lows of entrepreneurial medicine.

🔑 Key Topics:

• Nicole’s background in trauma diving & military brain injury research
• Why she left the corporate hyperbaric world to launch her own clinic
• The real science behind hyperbarics—and where other clinics get it wrong
• Regrowing blood vessels post-mastectomy & supporting surgical outcomes
• Cash-pay vs. insurance: making care accessible without compromise
• Debunking cheap "hyperbaric alternatives" and focusing on safety
• Business resilience, expansion, and what’s next for Under Pressure

🔗 Learn More:

🌐 underpressureoxygentherapy.com
📍 Beverly Hills, CA
📺 Full YouTube episode: https://youtu.be/m1I8a5o7bLs
🌐 holisticentrepreneur.org