• The Hybrid Athlete Dad Podcast

  • 著者： Trevor Oldham
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The Hybrid Athlete Dad Podcast

著者： Trevor Oldham
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  • Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
    © 2024 The Hybrid Athlete Dad Podcast
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あらすじ・解説

Where peak performance meets parenting. Join me for practical tips, inspiring stories, and effective strategies for hybrid athletes who are also devoted dads.
© 2024 The Hybrid Athlete Dad Podcast
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  • 017: Finding Motivation When You’re Running on Empty as a Parent

    017: Finding Motivation When You’re Running on Empty as a Parent
    2024/11/25

    In today’s episode of The Hybrid Athlete Dad, I share strategies for finding motivation when energy is low, and life feels overwhelming. I discuss practical tips that help me stay focused and push through as both a parent and athlete, even on the toughest days.
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    19 分
  • 016: How to Train Like a Hybrid Athlete Amidst Parenting Responsibilities

    016: How to Train Like a Hybrid Athlete Amidst Parenting Responsibilities
    2024/11/18

    In today’s episode of The Hybrid Athlete Dad, I share my approach to training like a hybrid athlete while managing the challenges of parenthood. I discuss strategies for balancing workouts with family time, staying consistent, and adapting my routine when life gets hectic.

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    26 分
  • 015: Essential Reads for Hybrid Athletes

    015: Essential Reads for Hybrid Athletes
    2024/11/11

    In today’s episode of The Hybrid Athlete Dad, I share my top books and podcasts that shape my training and mindset.
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    14 分

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