• The Hypothalamic Amenorrhea Podcast

  • 著者： Dani Sheriff
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The Hypothalamic Amenorrhea Podcast

著者： Dani Sheriff
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  • The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
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  • 276. Bleed Strategies 2: What We're Doing NOW to Manage Our Periods

    276. Bleed Strategies 2: What We're Doing NOW to Manage Our Periods
    2024/10/02

    Are we using tampons? pads? period underwear? menstrual cups? LEARN TODAY what we're using and what we're loving.


    Products mentioned that we love:


    Flex Cup:

    https://amzn.to/4essiNy


    Saalt Period Underwear:

    https://www.saalt.com/DANI96922


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    35 分
  • 275: Avoiding Hypothalamic Amenorrhea While Losing Weight, Carbs or Calories for Recovery, Appetite Loss

    275: Avoiding Hypothalamic Amenorrhea While Losing Weight, Carbs or Calories for Recovery, Appetite Loss
    2024/09/25

    Questions I answer today:

    How do I prevent HA while losing weight healthily?

    Carbs or calories?

    Sea swimming for recovery?

    Appetite loss after HA?

    Ways to track temps without using a thermometer?


    SORRY BOOTCAMP IS OVER BY THE TIME THIS EPISODE CAME OUT but please register for the next one here: https://thehasociety.com/bootcamp


    Watch my new channel with my Bestie:

    https://youtube.com/@adeecaz


    Get the TempDrop instead of tracking your temp in thermometer:

    http://www.tempdrop.com/discount/AFHASOCIETY


    Watch the mentioned video: Daily Habits To Get And Keep Your Period

    https://youtu.be/NbaGXIpfTaU?si=3J-Xk_eOJoSkgDzj



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    10 分
  • 274: A Personal Trainer on the IVF Path Who Conceived NATURALLY - Recovery Story w/ Yasmine Say

    274: A Personal Trainer on the IVF Path Who Conceived NATURALLY - Recovery Story w/ Yasmine Say
    2024/09/18

    Yasmine Say is a business owner, Personal Trainer and Pilates Instructor who came to the fitness industry 10 years ago via a career change.

    In today's episode she shares with us her HA recovery journey and how it led to her 'miracle baby' and all the wonderful life improvements that recovery brings.


    Follow Yasmine on Instagram.

    Subscribe to her YouTube Channel.

    Find her on Facebook.


    Read Yasmine's story:

    https://sayfitnesspt.com/blog/myfertilitystory


    Join The HA Society

    http://thehasociety.com/join


    Work 1:1 with us to get your period back

    http://thehasociety.com/coaching


    Visit us on YouTube

    https://youtube.com/c/danisheriff


    Follow us on IG

    http://instagram.com/thehasociety

    http://instagram.com/danisheriff

    https://instagram.com/ashley_marie_smith_

    https://www.instagram.com/rosay.way_wellness/


    The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



    Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 時間 5 分

あらすじ・解説

The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.
All rights reserved
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