• The Impact of Clutter on Stress and How to Break the Cycle

  • 2025/01/26
  • 再生時間: 16 分
  • ポッドキャスト

The Impact of Clutter on Stress and How to Break the Cycle

  • サマリー

  • Send us a text

    Did you know that clutter and stress are partners in crime, feeding off each other and creating a cycle that leaves you feeling overwhelmed and out of control? In this episode of Let’s Talk About Clutter, we’re unpacking how clutter impacts your mental, emotional, and even physical well-being. From decision fatigue and strained relationships to increased cortisol levels and poor sleep, clutter’s effects are more significant than you might think.

    But here’s the good news: you can break free. I’ll share actionable tips to help you reduce stress by tackling clutter, one small step at a time. By the end of this episode, you’ll feel empowered to reclaim your space—and your peace of mind.

    Don’t forget to grab my freebie, 'The Ultimate Decluttering Guide,' linked below Let’s get started on creating a clutter-free, stress-free life together.

    Much love,
    Margo ❤️

    Support the show

    WORKSHOPS:

    👉How to Create a Decluttering Plan:

    https://begoodtoyourselfbymargocoaching.com/declutteringplanmasterclass

    👉Healthy Home, Healthy You:

    https://begoodtoyourselfbymargocoaching.com/healthyhomemastermind

    ✨1:1 Decluttering Coaching ✨(see link below for more details)
    https://begoodtoyourselfbymargocoaching.com/1-1-coaching

    🌻RESOURCES🌻
    🌸Grab your FREE Ultimate Moms Decluttering Guide https://view.flodesk.com/pages/625c7bdb5a98458d0c473048
    🌸JOIN OUR FACEBOOK GROUP
    https://www.facebook.com/groups/declutteryourlife8/
    🌸Amazon Store for Your Fav Home Organization Supplies
    https://www.amazon.com/shop/begoodtoyourselfbymargo

    🌸WORK WITH ME - email me at ADMIN@BEGOODTOYOURSELFBYMARGO.COM

    WHERE TO FIND ME? Come say Hi! 😊
    🌻Instagram: https://www.instagram.com/begoodtoyourself_by_margo
    🌻Facebook: https://www.facebook.com/margo.staten
    🌻Tik Tok: https://www.tiktok.com/@begoodtoyourselfbymargo8?_t=8VUkqj8n07X&_r=1

    Good Luck on Your Decluttering Journey & Always Remember – “Be Good to Yourself”

    DISCLAIMER: This podcast is for informational purposes only and does not substitute or replace medical advice. All opinio...

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あらすじ・解説

Send us a text

Did you know that clutter and stress are partners in crime, feeding off each other and creating a cycle that leaves you feeling overwhelmed and out of control? In this episode of Let’s Talk About Clutter, we’re unpacking how clutter impacts your mental, emotional, and even physical well-being. From decision fatigue and strained relationships to increased cortisol levels and poor sleep, clutter’s effects are more significant than you might think.

But here’s the good news: you can break free. I’ll share actionable tips to help you reduce stress by tackling clutter, one small step at a time. By the end of this episode, you’ll feel empowered to reclaim your space—and your peace of mind.

Don’t forget to grab my freebie, 'The Ultimate Decluttering Guide,' linked below Let’s get started on creating a clutter-free, stress-free life together.

Much love,
Margo ❤️

Support the show

WORKSHOPS:

👉How to Create a Decluttering Plan:

https://begoodtoyourselfbymargocoaching.com/declutteringplanmasterclass

👉Healthy Home, Healthy You:

https://begoodtoyourselfbymargocoaching.com/healthyhomemastermind

✨1:1 Decluttering Coaching ✨(see link below for more details)
https://begoodtoyourselfbymargocoaching.com/1-1-coaching

🌻RESOURCES🌻
🌸Grab your FREE Ultimate Moms Decluttering Guide https://view.flodesk.com/pages/625c7bdb5a98458d0c473048
🌸JOIN OUR FACEBOOK GROUP
https://www.facebook.com/groups/declutteryourlife8/
🌸Amazon Store for Your Fav Home Organization Supplies
https://www.amazon.com/shop/begoodtoyourselfbymargo

🌸WORK WITH ME - email me at ADMIN@BEGOODTOYOURSELFBYMARGO.COM

WHERE TO FIND ME? Come say Hi! 😊
🌻Instagram: https://www.instagram.com/begoodtoyourself_by_margo
🌻Facebook: https://www.facebook.com/margo.staten
🌻Tik Tok: https://www.tiktok.com/@begoodtoyourselfbymargo8?_t=8VUkqj8n07X&_r=1

Good Luck on Your Decluttering Journey & Always Remember – “Be Good to Yourself”

DISCLAIMER: This podcast is for informational purposes only and does not substitute or replace medical advice. All opinio...

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