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あらすじ・解説
Dr. Phil provides an eye-opening journey into the art of living a fulfilled and intentional life. In this episode, he breaks down pivotal strategies for understanding yourself, sharpening your mind, and pursuing what truly matters to you. From the science behind self-reflection and positivity to busting myths like willpower, Whether you're looking for actionable advice or a new perspective on life, this episode delivers the tools and insights to help you thrive. Tune in and take the first step toward your best self!
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