In this episode of The Infinite Spark of Being, Keith explores the life-changing practice of witnessing your thoughts—how simply observing the mind can shift your entire reality. Learn how to stop identifying with negative thinking, create space between stimulus and response, and finally experience the inner freedom you've been searching for. Through personal stories, grounded spiritual insight, and practical tools, this episode offers a direct path to greater self-awareness and peace of mind.

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Was Saint Teresa of Avila’s ecstatic encounter with a “seraph” a divine mystical experience—or something stranger? In this episode of The Infinite Spark of Being, Keith explores Teresa’s own words describing a fiery being who pierced her heart with a golden spear, and compares it to modern cases of alien contact and non-human intelligences, including those of Betty Andreasson, Calvin Parker, the Ariel School children, and Chris Bledsoe. We also discuss Jacques Vallée’s groundbreaking theory that the UFO phenomenon and religious visions may stem from the same mysterious source.

This isn’t just about angels or aliens—it’s about how transformative experiences across time often follow the same pattern: radiant beings, emotional overwhelm, piercing contact, and permanent change.

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In this episode of The Infinite Spark of Being, Keith Welsh explores addiction as a reflection of the human condition — not just substance use, but the everyday grasping, clinging, and avoidance that create suffering. Drawing on spiritual insight, Buddhist psychology, and personal experience, Keith invites listeners to see addiction through a wider lens: as a symptom of disconnection from the true Self, and as a doorway back to awareness.

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