Join me as I reflect on the completion of a season 1 of the podcast. Sharing insights on endings, new beginnings, and personal growth. In this final episode of Season 1 I also tease out the theme for Season 2.

Many thanks to you all for joining me on this Intuitive Wellness Experiment Podcast!

🔔Don't forget to like, subscribe, and share this podcast with a friend!

🌟Episode Sponsor 🌟

8 Dimensions of Wellness Workshop

✨ Connect with Me: Instagram: @zenwellnessspace Website: https://www.zenwellnessspace.com Offerings : https://ZWSSoulLoveOfferings.as.me Many Blessings until Season 2!

Join us as we heal in real time reflecting on the cosmic weather of August and ground in self devotion as we prep for September. Of course we get into the details of the Virgo New Moon. In this episode Sesheta is back and we get into the Comic Tea. We share what healing in real time looks like as our personal planets traveled between our 12th and 2nd houses. We reflect on Mercury Retrograde, and share some of the Leo season major highlights. I give a brief overview and reflection of the August Human Design transits. Get into all the Virgo detail of the Virgo New Moon and talk about grounding practices of self devotion that we can bring with us into September. Leaving you with messages from Spirt via card divination. Tend to that inner flame within you and don't miss this inspiring episode filled with wisdom, healing, and community connection.

🔔Don't forget to like, subscribe, and hit the bell icon to stay updated on all things intuitive wellness!

📌 Timestamps:

00:00 - Intro + Intention

02:13 - Podcast Begins

06:31 - August Reflection

08:33 - Mercury RX Reflections

17:25 - Leo Season Reflections

21:12 - Venus In Libra

27:00 - Outer planets collective shifts

31:27 - August Human Design Transit Reflections

38:23 - New Moon In Virgo

46:35 - Vesta Sacred Devotion

53:30 - New Moon HD activated gates

1:02:22 - Card Divination

1:10:11 - Outro Blessing

🌟Episode Sponsor 🌟

Rest & Renew Sound Vibes: https://www.seshetaweaves.com/

✨ Connect with Sesheta:

Instagram.com/seshetaweavesrainbows

Website: https://www.seshetaweaves.com/

✨ Connect with Me:

Instagram.com/zenwellnessspace

www.zenwellnessspace.com

msha.ke/zenwellnessspace

This in this episode I share my journey of rebirth and transformation. Shedding a layer of skin as I emerge from the ashes. How I maintained my energetic sovereignty through it all. I pray this episode invites you to be mindful of your own energetic Sovereignty while going through transformative times. 📌 Timestamps: 0:00 - Intro & Welcome 3:37 - Podcast Begins 03:43 - Eclipse Portal Story (8th & 2nd house) 10:30 - Spiritual Journey (shedding beings) 13:37 - Integration (Micro-Dose & Sound Bath) 14:50 - Working with 8th house, Jupiter & Mars 18:02 - Working with 2nd house & Self worth 19:50 - 12th Perfection Year & Shedding 22:00 - Honoring my energy through transition 25:40 - The Experiment 29:13 - Outro 20:20 - Haitian Heritage Month Invitation 📝 Show Notes can be found: https://www.zenwellnessspace.com/podcast 🌟Episode Sponsor 🌟 Prerecorded Astrology Transit Reading : https://www.zenwellnessspace.com/book...
✨ Connect with Me: Instagram: Website: https://www.zenwellnessspace.com/ Offerings : https://ZWSSoulLoveOfferings.as.me/

Join us for a beautiful conversation with Rebecca (Bee) Scolnick Author of "The Witch's Book of Numbers: Enhance Your Magic with Numerology” In this episode, Bee shares her seekers journey to numbers and becoming my beloved numerologist. We discuss everything from Saturn cycles to having a seekers mindset while exploring spirituality. Bee also shares a few beautiful easy practical ways we can incorporate numbers in our daily life. Leaving us with the tea on her upcoming projects and teaching opportunities. Don't miss this magical episode filled with curiosity, mystery, divinity, and lots of love. Tune in to discover how you can alchemize with numbers. Be sure to connect with Bee to experience her numerology magic and grab one of those powerful readings. 📌 Timestamps: 00:00 - Intro & Welcome 02:35 - Interview Begins 03:25 - Bee’s Intro 06:18 - Seeking, 7 Vibrations & Saturn Cycles 11:55 - Karmic Debt (Birth Day number) 34:00 - Repeating (Angels) Numbers 43:43 - Practical ways to work numbers 51:50 - Bee’s Current Projects 57:11 - Closing Gratitude with Bee 59:31 - Outro 🌟Episode Sponsor 🌟 The Road Trip: https://www.rebeccascolnick.com/the-road-trip-2024 ✨ Connect with Bee : Socials: @beescolnick on IG, Threads & TikTok Website: (https://www.rebeccascolnick.com/) Book: https://www.rebeccascolnick.com/the-witchs-book-of-numbers Substack: https://rebeccascolnick.substack.com/ ✨ Connect with Me: Instagram: https://www.instagram.com/zenwellnessspace/ Website: https://www.zenwellnessspace.com/

Join us for an enlightening conversation with Nyasha Williams, who is imagining, creating and writing to change the narrative. A Social Justice Griot and Weaver working to indigenize and liberate through creativity and community. We explore what this looks like for all ages and across various mediums. In this episode, Nyasha shares her journeys as a social justice griot author and creative as she empowers her community to change the narrative through imagining. We discuss the power of storytelling and how elemental healing can be a supportive tool especially for the Black diaspora. Nyasha provides deep insights into how we can maintain our energetic sovereignty giving to our community from the overflow vs an empty cup. 📌 Timestamps: 00:00 - Intro & Welcome 02:08 - Interview Begins 02:48 - Nyasha Intro 07:17 - Griot oral passing of knowledge 14:55 - Journey to being a Social Justice Warrior 23:50 - Dreams Hopes Imagining into Action 37:03 - Maintaining energetic sovereignty while doing the work 46:15 - Gems for spiritual hygiene 52:22 - Nyasha’s Current Projects 1:02:02 - Closing Gratitude with Nyasha 1:03:13 - Outro 🌟Episode Sponsor 🌟 https://www.gofundme.com/f/revolutionizing-publishing-fire-honey-press https://www.nyashawilliams.online/fireandhoneypress ✨ Connect with Nyasha Williams: Instagram: https://www.instagram.com/writingtochangethenarrative/ Website: https://www.nyashawilliams.online/ ✨ Connect with Me: Instagram: https://www.instagram.com/zenwellnessspace/ Website: https://www.zenwellnessspace.com/

In this episode, Sesheta shares her journey to Reiki and how she found healing and empowerment through this ancient practice. From discussing the concept of "Rainbow Power" to exploring the use of Solfeggio Frequencies as medicine, Sesheta provides deep insights into how we can weave intuition and magick into our daily lives. She also shares her definition of intuitive wellness and offers practical tips for taking back our intuitive power.
Don't miss this inspiring episode filled with wisdom, healing, and community connection. Tune in to discover how you can embark on your own journey of intuitive wellness and connect with Sesheta to learn more about her transformative work. 📝 Show Notes can be found: https://www.zenwellnessspace.com/podcast/v/ep3
📌 Timestamps: 00:00 - Intro & Welcome 02:00 - Interview Begins 03:00 - Sesheta Intro 04:14 - Rainbow Power 06:48 - What is Reiki 09:30 - Journey to Reiki 15:53 - From Surviving to Thriving in Motherhood 20:20 - Community Healing sound Session 23:28 - Intuition Journey 28:33 - Taking our Intuitive power back 30:35 - Weaving in the Magick 36:20 - Weaving medicine into our daily life 39:00 - Solfeggio Frequencies Medicine (See show notes) 43:30 - Sesheta Definition of Intuitive Wellness 45:00 - Connect with Sesheta 49:10 - Outro 🌟Episode Sponsor 🌟 Rest & Renew Sound Vibes: https://www.seshetaweaves.com/ ✨ Connect with Sesheta: Instagram: https://www.instagram.com/seshetaweavesrainbows/ Website: https://www.seshetaweaves.com/ ✨ Connect with Me: Instagram: https://www.instagram.com/zenwellnessspace/ Website: https://www.zenwellnessspace.com/

In this episode, we dive deep into the world of nurturing rituals and how they can serve as powerful tools for starting the day with intention and well-being. Sharing how I use the Cosmic, HD, and Numerology weather as a guide to cultivate nurturing rituals to unlock a deeper sense of grounding and nourishment throughout the day.

I also give you a sneak peek into My Notion Dashboard, in hopes to inspire you to use your favorite tools to check in with yourselves each morning to track progress, and review goals.

Whether it's aligning with your natal moon or tapping into your human design earth gates. Discover the power of intentional self-care and start your day of being and feeling well. 📌 Timestamps: 00:00 - Intro & Welcome 01:22 - Podcast Begins 01:50 - Wellness in Action 02:32 - Natal Moon Clues 05:41 - Starting Day Well 09:15 - Check in Ritual 10:10 - Sneak Peak of my Notion Ritual 20:20 - Intentional Moment with Self 22:00 - Benefits of Tracking 23:20 - Find what feels good for you 27:16 - Outro 📝 Show Notes can be found: 🌟Episode Sponsor 🌟 Notion Consultation: https://ZWSSoulLoveOfferings.as.me/Notionconsult

✨ Connect with Me: Instagram: Website: https://www.zenwellnessspace.com/ Offerings : https://ZWSSoulLoveOfferings.as.me/

In this debut episode, I share the highs and lows of my wellness journey over the last couple of years. Sharing what it took to find true wellness while trusting my intuition along the way. I explore how I journeyed through the 8 dimensions of intuitive wellness, delving into physical, emotional, spiritual, intellectual, environmental, occupational, social, and financial wellness. Each dimension presented its own challenges and triumphs, leading to profound insights and personal transformation. I share wisdom gained from my own life experiences, offering practical advice and encouragement for those on a similar path. 📌 Timestamps: 00:06 - Intro & Welcome 01:50 - Podcast begins 02:48 - The conception & birth of ZWS 05:40 - Spiritual Experimentation 08:48 - Physical & Mental Experimentation 10:57 - Occupational Experimentation 13:22 - Intellectual Experimentation 20:33 - Spiritual Wellness Journey 27:16 - The Journey Is YOURS 29:29 - Support through 8 dimensions of wellness 30:22 - Outro 📝 Show Notes can be found https://www.zenwellnessspace.com/podcast 🌟Episode Sponsor 🌟 8 Dimensions of Wellness Workshop https://www.zenwellnessspace.com/intuitive-wellness/p/2h11az5wazswcx96x67ax1ni6on1b5 ✨ Connect with Me: Instagram: Website: https://www.zenwellnessspace.com/ Offerings : https://www.zenwellnessspace.com/book... Subscribe Newsletter: https://zenwellnessspace.myflodesk.co...