Mi gente… This episode is a love letter to those of us raised on prayer, Vicks, and not talking about feelings.

If you’ve ever saged your room, cried to your playlist, talked to your plants, then opened your Notes app like it was a therapy journal, you are not alone. And yes, you are in a place where you’re allowed to light your veladora and still book the damn therapy session.

This episode is for all of us who grew up with limpias, our abuelas praying rosarios, and “échale ganas” as therapy. It's also for those who were told to “not talk about our feelings outside this house.” And at the same time, it’s for those of us who’ve always known there’s something sacred about being seen, fully, flaws and all.

We dive deep into a real story, one where Spirit showed up mid-session and reminded me that therapy and curanderismo don’t cancel each other out. They complete each other. We talk about ancestral memory, why our community sometimes chooses spiritual support over clinical, and how we can start choosing both.

Because real talk? Some of us are too spiritual pa’ la oficina and too deep pa’ small talk. And somewhere along the way, we got the idea that being spiritual and getting therapy were two different zip codes. But guess what? They live at the same address now.

Therapy isn’t betrayal. It’s a homecoming.

Yeah, Limpias help, but so does learning to say “I’m angry” without burning bridges.

We can sage the room and learn how to set boundaries without guilt.

✨ So if you’ve ever thought:

· “I believe in energy… but also, my anxiety is outta pocket.”

· “I’m not broken… but I could use some help naming what hurts.”

· “I talk to my ancestors… but I need someone to help me untangle my mother wound.”

This episode is for you.

Come for the ancestral wisdom, stay for the emotional literacy, and maybe bring tissues because yes, we get real. And yes, we still laugh.

Because healing?
It’s holy.
It’s messy.
And it’s hella funny sometimes.

🕯️🔥 So light your candle, pour your cafecito, and come through.

We’re healing in two languages, in two worlds, and on our own terms.

🎙️ Support the Show:
https://www.buzzsprout.com/2504217/supporters/new 🫶🏽☕💸

📬 Got a story, question, or a spiritual chisme to share?
Send it here: podcast@bodysoulspirit.co 🎧💌✨
(Seriously, no such thing as “too weird” here, we’ve heard it all and probably done it.)

🌐 Visit My Website:
https://www.bodysoulspirit.co/ ✨🧿

📸 Follow Me on Instagram:
https://www.instagram.com/daniel_red_wolf/ 📱🪶

💫 Work With Me (Book a Session):
https://www.bodysoulspirit.co/schedule-session-1 🕯️🌿🧘🏽‍♂️

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Let’s be real here, when was the last time your job asked you to bring your intuition to the team meeting? Yeah... probably never. This week on The Latino Soul Sessions, we’re flipping the script and asking the real questions:

Can you lead with your gut?
Can your ancestors co-sign your strategy deck?
Can you light a candle before a Zoom call without getting side-eyed?

In this episode, I share a personal story about the time I walked away from a “respectable” nonprofit gig with no plan, no savings, and nothing but a gut feeling and a half-melted veladora. It was terrifying, liberating, and yes, there were quesadilla tears involved.

We talk about how intuition isn’t some woo-woo hobby, it’s ancestral intelligence. It’s that weird vibe you get in a meeting that no one else notices, but your body does. It’s the moment your chest tightens and your spirit’s like, “Mijo… no te metas en eso.”

Plus, we dig into how to bring ancestral wisdom into modern leadership without setting off the office smoke alarm. (Yes, I’ve saged my inbox. No, I’m not sorry.)

And of course, there’s a mini soul check to help you figure out where you’re ignoring your inner compass in favor of “playing it safe.”

This one’s for anyone who’s ever ignored their intuition at work and regretted it… or listened to it and found their whole life opening up.

🎙️ Support the Show:
https://www.buzzsprout.com/2504217/supporters/new 🫶🏽☕💸

📬 Got a story, question, or a spiritual chisme to share?
Send it here: podcast@bodysoulspirit.co 🎧💌✨
(Seriously, no such thing as “too weird” here, we’ve heard it all and probably done it.)

🌐 Visit My Website:
https://www.bodysoulspirit.co/ ✨🧿

📸 Follow Me on Instagram:
https://www.instagram.com/daniel_red_wolf/ 📱🪶

💫 Work With Me (Book a Session):
https://www.bodysoulspirit.co/schedule-session-1 🕯️🌿🧘🏽‍♂️

Send us a text

Support the show

Okay, real talk, this episode is for anyone who’s ever felt “too spiritual for work” and “too woo woo for your therapist.”

We are diving into what it means to be seen while healing, like, for real. No filters, no fluff. Just you, your chanclas, your trauma, and your glittery altar.

We're talking masks, impostor syndrome, ancestral pep talks, and what it really means to be seen while healing. No filters, just you, your chanclas, your trauma, and your glittery altar.

Plus, a wild story about the time sacred plant medicine called me out mid-ceremony, and Carlos announced to the whole group that I was a spiritual chismoso. Healing is holy… and apparently full of cosmic shade.

Let’s laugh, get real, and remember, we don’t need to water down our magic. We are the medicine.

Bring snacks. Bring tissues. Bring your full, spicy, sacred self. 💫

P.S. There is a reflection worksheet to help you on your journey, no grades, just corazón. 🫶🏽

🎙️ Support the Show:
https://www.buzzsprout.com/2504217/supporters/new 🫶🏽☕💸

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📬 Got a story, question, or a spiritual chisme to share?
Send it here: podcast@bodysoulspirit.co 🎧💌✨
(Seriously, no such thing as “too weird” here, we’ve heard it all and probably done it.)

🌐 Visit My Website:
https://www.bodysoulspirit.co/ ✨🧿

📸 Follow Me on Instagram:
https://www.instagram.com/daniel_red_wolf/ 📱🪶

💫 Work With Me (Book a Session):
https://www.bodysoulspirit.co/schedule-session-1 🕯️🌿🧘🏽‍♂️

Send us a text

Support the show