In this episode of the Five Year You podcast, we dive into the framework we created called The Layers of Life. This model helps you understand the difference between living a life on autopilot and living a life on purpose—from your soul outward.

We’ll walk you through the five layers:

1. Soul – your essence and spiritual center
2. Self – your emotional, mental, and physical well-being
3. Social – your relationships and sense of community
4. Substance – how you spend your time, career, and lifestyle
5. Significance – your environment, achievements, and influence

If you've ever felt like something’s missing—like you’re living from the outside in—this episode will help you re-center and start living from the inside out. We share personal stories, examples, and tiny actions to help you reconnect with your authentic self.

✨ FREE RESOURCE

Download our Layers of Life visual guide:

https://fiveyearu.com/layers-of-life

💌 Stay connected

Email us anytime at: hello@fiveyearyou.com

We’d love to hear what pizza crust you like… or what part of your soul you’re ready to rediscover.

🔗 Other Links

Website: https://fiveyearyou.com

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Podcast on Spotify: https://open.spotify.com/show/5YearYou

Podcast on Apple: https://podcasts.apple.com/us/podcast/five-year-you