Welcome to Season #2 of The Living Wholistic Podcast! I am so happy you are here. This season is going to be amazing. My intention is for this pod to be a place where women come to gain knowledge and information on holistic approaches to healing, but also on how to advocate for themselves when in an allopathic medical setting. This season we will dive into deep topics like bodily autonomy, body literacy, and informed consent. You can expect to learn about the hormonal hierarchy, ways to manage stress, the importance of supporting our liver, the endocrine system, our sixth vital sign, mindfulness, and of course herbalism! While you’re waiting for episode #1 to drop… head over to Facebook and join our community. It’s been such an honor to create this space for women to come together in community and share what life is like as a woman. Our group is a… A safe space for you to express yourself fully. A safe space for you to share. A safe space for you to support others. A safe space to vent. A safe space for you to learn. A safe space for you to talk about your body. The purpose of this group is: • To support women in taking back their power. • To provide a safe space for women to come together and talk about their experiences in the medical industry. • To provide a safe space for women to be seen and heard. • To provide a safe space for women to learn about their bodies. • To support women in having true informed consent. What you can expect from this group: -Daily heart centered conversations with other women going through the same things as you. - Weekly education on herbs, the female body, and ways we can support ourselves well. -Monthly sacred circles were we can come together in community, share and learn. Join with this link: https://www.facebook.com/share/NwHfiKfWn7PLwtiX/?mibextid=WiMSqg
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