Is life feeling a bit heavy for you atm?

The last 2 weeks for me haven’t been the most easy, initially I was feeling strong and getting through it but the last 2 days have started to wear me down to the point I was even struggling to put this week’s podcast episode together.

But I did a quick, 5 minute exercise which changed my focus and I ended up turning it into this week’s episode on sharing how you can do it too.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page

If you want your life to change, you have to change but changing some things about ourselves is wayyyy easier said than done.

Today I share a habit that I created about 6 months ago which really has had a massive impact on my life.

It’s allowed me to get more of the things I want and it’s given me more peace and happiness.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page

If you’ve got kids or lost one of your parents or are disconnected from your parents or sometimes worry about growing old, trust me…listen to this episode.

It’s about a story of an 80 year old woman who was reflecting on her life.

The message in it brought me to tears and it will leave a lasting effect on you.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page

In this episode, I share a personal story from a recent run where I hit a new personal best—not by chasing anyone else’s pace, but by focusing on beating my own. I go into the trap of comparison and how it steals our joy, clarity, and momentum. If you’ve ever felt behind, not good enough, or stuck watching others rise while you stand still, this one’s for you. It’s time to shift the focus inward, play your own game, and measure success by your own growth.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME:

Instagram: @luke_page

If you’ve been feeling stuck where you are in life… - Maybe that’s in a tough season of life - Or a career that you are over - Or you’ve just been playing small and haven’t been growing like you want to be And you want to break free and move forward into that life you’re wanting, then today’s episode is for you. After coaching people through massive life transitions, breakdowns, and big transformations, I’ve noticed there are 3 core steps that actually create momentum and lasting change. In this episode, I break down my Phoenix Rising process — a simple but powerful 3-step framework I use to help people release what’s been holding them back, get crystal clear on their vision, and take big, bold, aligned action.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME:

Instagram: @luke_page

Most people settle for a life that feels comfortable… but deep down, they’re miserable.

In this episode, I dive into one of the most important decisions you’ll ever make:

Will you choose the easy, familiar path that slowly kills your soul…

Or the uncertain, uncomfortable one that actually leads to a life of purpose and freedom?

This episode was inspired by a powerful coaching session I had with a client who, after years of trauma and breakdown, is now standing at a crossroads.

If you’ve ever wrestled with going back to what’s safe — versus listening to that quiet voice that wants more — this one’s for you.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME:

Instagram: @luke_page

There’s a formula we were taught throughout school that leads to incredibly slow growth and failure in life which is before you step, make sure you have clarity of where you’re stepping.

In school, success is determined by passing an exam.

And we are taught we need to study our arse’s off and learn everything before we take that exam because if we don’t….WE WILL FAIL! Which in school terms equals death - Your parents are disappointed in you, you’re outcasted from the other students, you’ll amount to nothing, it’s a really shameful thing.

But when we leave the schooling system, the formula to win at life is the opposite.

The winning formula for life is step forward into the unknown, before you have clarity and before you feel ready and when you take that step THEN the clarity will be given to you.

For most of us, this switch in mindset is so hard to do that even though we may have finished school 10, 20, 30, 40 years ago, that “must pass the exam” fear is still playing out in our minds which stops us from growing quickly towards the things we want in life.

But today is the day that ends and we are going to step into the darkness and towards that thing you want even though you are scared and don’t have complete clarity.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week.

If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)

HERE’S WHERE YOU CAN FOLLOW ME:

Instagram: @luke_page

Have you had someone do something pretty shitty to you? Your dad wasn’t a great dad? Your mum wasn’t supportive? Your ex cheated on you? The kids at school bullied you? The government lockdown caused your business to fail? Everyone has some story and most people are holding onto anger, resentment, blame and hate towards these people. I hated someone for 15 years of my life, I blamed them. And the day I decided to let it go was THE turning point in my life. In today’s episode of my podcast I talk about how holding onto anger, hate, blame, resentment towards someone/people is screwing up your life. Whether you’re aware of it or not, it is. It’s time to let it go and move on, life gets good when you do.

Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page