We may of been the life of the party, behind close doors the truth was we were broken, falling down the wrong rabbit holes. Things don't get better til you choose to change from with in. We must remove ourselves from the poor environments that seems so fun and full of attention, its a long road to a better mental and physical health.

Everyones path to recovery is different, Billy shares how he felt he had to hit rock bottom before getting help. "I had a gun in my hand and there was a knock at the door". Choosing to stay around and go to a meeting was the better choice.

Learn to fall and fail. Realizing that we are all capable of both sides of the coin and choosing to be the better side is not always easy. Stop trying to please others, focus on what makes you happy and go after that.

The cocoons we put ourselves in once we decide to educate ourselves about what our bodies and mind actually need allows us to become the butterfly's we all ways were destined to be. It is up to us to chose how and where we spend our money that will dictate what we receive.

Paradoxical theory, what we put into this capsule, temple this flesh covered being is this our reality or is it someone else's ???? These two minds come together once again for another discussion of the out of box thinking. Are they brothers from another time, they share so many thoughts, views and life style.

A fatal crash changing the trajectory of his life, One could of fallen indefinitely. Choosing to pick up the pieces and move forward, sharing his story in hopes to help others overcome the depth of pain. Dave I applaud you for your recovery. The life he now lives happily with his wife and family all present after falling so hard.

Making that first step towards a better you is not always easy. Realizing what you actually want in life and creating your entire universe to become the most successful, happiest and healthiest you have ever been. Join us as Ryan shares how he got himself to this most exciting and successful level of being able to enjoy his present moment in life.

Helena Nicklin aka helenasips adds a delightful energy to this weeks episode as we dive into the tough choices we encounter down life road to happiness. From an exciting career in wine, appearing on talkshows and British television to starting her own podcast, we brush away the worries and live happily with our choices.