In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a successful entrepreneur, coach, and the creator of the Midlife Male movement. Greg's journey is a testament to the fact that midlife doesn't have to be a crisis—it can be a time of transformation, growth, and renewed purpose.

Greg opens up about his personal struggles with burnout, unhealthy habits, and the societal pressures that many men face as they navigate their 40s and 50s. He discusses the pivotal moment that led him to re-evaluate his life and make significant changes to improve his health, mindset, and overall well-being. Through his Midlife Male movement, Greg is on a mission to help men redefine what success looks like in midlife, emphasizing the importance of mastering the "middle" and making small, consistent changes that lead to big results.

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• Website - https://midlifemale.com/
• LinkedIn - https://www.linkedin.com/in/greg-scheinman-b442004/
• Instagram - https://www.instagram.com/gregscheinman/
• Podcast - https://podcasts.apple.com/ca/podcast/midlife-male-by-greg-scheinman/id1273389899

Check out Greg's book! - https://www.amazon.com/Midlife-Male-No-Bullshit-Healthier-Wealthier/dp/1637554176

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