Are you waiting for the “right moment” to take action? Still planning, overthinking, or waiting to feel ready? Here’s the truth: motivation is fleeting—but momentum is powerful.

In this episode of The Mind Compass, we bust the myth that you need motivation to begin. You’ll learn why imperfect action beats perfect inaction, how “starting ugly” is actually the smartest move, and why your brain responds better to doing than thinking.

Through stories of Steven Spielberg sneaking onto a Hollywood lot, J.K. Rowling writing in cafes as a struggling mum, and Richard Branson launching Virgin without a plan—you’ll see that greatness always begins with small, messy steps.

If you’re stuck in procrastination, perfectionism, or waiting for a sign—this episode is your sign.

🎧 In This Episode, You’ll Learn:
✔️ Why motivation is unreliable—and how action actually creates it
✔️ How the “Start Ugly” principle helps build confidence and momentum
✔️ A practical 3-step Momentum Loop you can start using today
✔️ Real-life lessons from James Clear, Mel Robbins, Tim Ferriss, and more
✔️ How to take bold, imperfect steps—even when you’re scared or uncertain

🔁 Don’t wait until you feel ready. Start messy. Build belief. And let momentum move you forward.

🎯 Subscribe now and visit www.chrysallisgroup.com.au for tools, tips, and training to help you grow with purpose.

Do you find yourself doubting your abilities—even when you’re more than capable? You’re not alone. We all have an inner critic… but you don’t have to let it run the show.

In this episode of The Mind Compass, we unpack how to quiet self-sabotage, build authentic confidence, and develop powerful self-talk patterns that support growth. You'll learn how to rewire your mindset, stop fear-based thinking, and finally trust yourself again.

If you're ready to stop second-guessing and start showing up boldly—this one's for you.

🎧 In This Episode, You’ll Learn:

✔️ Where self-doubt comes from—and why it’s not your fault

✔️ How to identify and silence your inner critic

✔️ The difference between real confidence and performative bravado

✔️ Tools to build unshakable self-talk and daily self-belief

✔️ Lessons from Mel Robbins, Dr. Kristin Neff, and The Confidence Code authors

Ever feel like your words aren’t landing the way you intended?
Great communication isn’t just about what you say—it’s about how your message makes others feel.

In this episode of The Mind Compass, we break down the art of persuasive, authentic communication—where influence meets emotional intelligence. Whether you're leading a team, pitching an idea, parenting, or trying to be heard in everyday life, you’ll discover how to craft messages that stick, connect deeply, and inspire action.

In this episode, you’ll learn:
✅ What makes communication memorable and persuasive.
✅ How to engage both the head and the heart of your audience.
✅ Storytelling strategies that create emotional connection and trust.
✅ Emotional intelligence skills that elevate every conversation.
✅ Lessons from communication icons like Oprah Winfrey, Simon Sinek, and Barack Obama.

Your words have the power to move people—if you speak with clarity, empathy, and purpose.
🎤 Tune in now to unlock tools and frameworks that will help you speak with impact and heart.

📌 More from The Mind Compass:
Visit www.chrysallisgroup.com.au for mindset growth resources and coaching.