The Mind Over Finger Podcast

著者: Dr. Renée-Paule Gauthier
  • サマリー

  • Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
    Renée-Paule Gauthier 2022
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あらすじ・解説

Discussions on mindful music-making, efficient practice, and building a purposeful career with the performers, pedagogues, and innovators who are shaping the classical music world today! The Mind Over Finger Podcast is a resource for knowledge, insight, tips, tricks, and inspiration for musicians interested in learning more about practicing mindfully, performing optimally, and getting more intentional in creating a fulfilling musical career. We provide you with the tools to mindfully shift your musical practice from unconscious to deliberate, from paint-by-numbers to art by flow, from going through the motions to delightful play!
Renée-Paule Gauthier 2022
エピソード
  • 215 Beyond Potential: Re-Assess, Re-Define, & Re-Ignite your Career with Career & Mindset Coach Kate Kayaian
    2025/02/21

    Have you ever felt like you’ve outgrown the career path you once dreamed of? In this episode, I sit down with Kate Kayaian—career and mindset coach, podcast host, and author of Beyond Potential.

    We explore how musicians and creatives can reassess their careers, redefine success, and reignite their passion for their craft. Kate shares her own journey of stepping away from a traditional classical music career, debunking limiting beliefs, and creating a career aligned with her values.

    We discuss:

    • The stories we tell ourselves that keep us stuck
    • How to rethink what success means for you
    • Practical strategies for setting goals and taking action
    • The “yes if” mindset shift that unlocks new possibilities

    If you’re feeling stuck or wondering what’s next for you, this conversation is full of insights to help you gain clarity and take action.

    Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let’s connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let’s start turning your goals into reality.

    Book your free consultation with Renée HERE

    Download the transcript from this episode HERE

    MORE ABOUT KATE KAYAIAN

    Website: https://katekayaian.com/

    Facebook: https://www.facebook.com/katekayaiancello/

    Instagram: https://www.instagram.com/kkayaian/

    Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers: https://amzn.to/4bdL5f2

    Mind Over Finger

    Click www.mindoverfinger.com/coaching to book your free consultation with me.

    Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

    Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

    Connect:

    https://www.youtube.com/@MindOverFinger

    https://www.facebook.com/mindoverfinger/

    https://www.facebook.com/groups/mindoverfinger

    https://www.instagram.com/mindoverfinger/

    THANK YOU:

    Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

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    56 分
  • 214 10x Your Practice Results—Without Practicing More
    2025/02/14

    More hours in the practice room don’t always lead to better results. In this episode, discover a simple, science-backed 3-step method to make every practice session more effective—without adding extra time.

    You'll learn how to:

    • Use priming to sharpen focus and set clear intentions
    • Implement micro rests to improve retention and prevent mental fatigue
    • Leverage Non-Sleep Deep Rest (NSDR) to lock in learning and maximize progress

    Try this approach for just one week and see how much more you accomplish.

    Want personalized strategies to optimize your playing? Book a free discovery call at www.mindoverfinger.com/coaching and let’s make sure your practice is truly working for you.

    Book your free consultation with Renée HERE

    Download the transcript from this episode HERE

    Mind Over Finger

    Click www.mindoverfinger.com/coaching to book your free consultation with me.

    Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

    Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

    Connect:

    https://www.youtube.com/@MindOverFinger

    https://www.facebook.com/mindoverfinger/

    https://www.facebook.com/groups/mindoverfinger

    https://www.instagram.com/mindoverfinger/

    NSDR-Yoga Nidra Resources:

    • NSDR 10 minutes - Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM
    • NSDR 20 minutes - Andrew Huberman: https://www.youtube.com/watch?v=hEypv90GzDE
    • NSDR 20 minutes: https://www.youtube.com/watch?v=pL02HRFk2vo
    • Yoga Nidra: https://www.youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy

    THANK YOU:

    Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

    続きを読む 一部表示
    14 分
  • 213 The Key to Confidence on Stage (It’s Not What You Think!)
    2025/02/07

    Why do you sound great in the practice room but struggle on stage?

    In this episode, we explore:

    • Why performances feel so different from practice
    • How your nervous system reacts under pressure
    • The key mistake musicians make in preparation
    • A five-step method to perform with confidence

    Learn how to bridge the gap between practice and performance so you can play your best when it matters most.

    Ready to take your playing to the next level? If you're tired of second-guessing yourself on stage and want to build lasting confidence in your performances, let’s talk. The Music Mastery Experience is designed to help musicians like you perform with ease, focus, and joy.

    Book a free call at mindoverfinger.com to create a plan for your most confident performances yet.

    Book your FREE Music Mastery Experience Discovery call with Renée HERE

    Download the transcript from this episode HERE

    Mind Over Finger

    Click www.mindoverfinger.com/coaching to book your free consultation with me.

    Visit MindOverFinger.com for my online courses as well as free resources on peak performance.

    Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.

    Connect:

    https://www.youtube.com/@MindOverFinger

    https://www.facebook.com/mindoverfinger/

    https://www.facebook.com/groups/mindoverfinger

    https://www.instagram.com/mindoverfinger/

    THANK YOU:

    Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

    続きを読む 一部表示
    17 分
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