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  • How to Stop Overthinking in 6 Steps

    How to Stop Overthinking in 6 Steps
    2025/08/22
    Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewire old patterns, and finally find peace. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    21 分
  • Memento Mori: Ancient Secret to Living a Great Life

    Memento Mori: Ancient Secret to Living a Great Life
    2025/08/21
    What if today were your final page? I’ll walk you through Stoic tools to live urgently and love loudly—all before the clock runs out. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    17 分
  • How to Build Self-Esteem and Self-Love

    How to Build Self-Esteem and Self-Love
    2025/08/20
    What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    19 分
  • Turn Self-Sabotage into Self-Improvement

    Turn Self-Sabotage into Self-Improvement
    2025/08/18
    Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    20 分
  • How to Stop Being a People Pleaser

    How to Stop Being a People Pleaser
    2025/08/15
    Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    18 分
  • The Hard Truth About Making Your Dreams Come True

    The Hard Truth About Making Your Dreams Come True
    2025/08/14
    Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? In this episode, I break down the truth about pain, sacrifice, and why taking the hard path now leads to freedom later, while the easy path leads to regret. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    16 分
  • If You Struggle With Anxiety, This Mind Trick Will Change Your Life

    If You Struggle With Anxiety, This Mind Trick Will Change Your Life
    2025/08/13
    Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You’ll learn how to shift from seeing anxiety as a command to viewing it as a cue, uncover the root causes behind it, and use curiosity to dissolve fear so you can take back control of your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    20 分
  • How I Made My Life a Video Game

    How I Made My Life a Video Game
    2025/08/11
    What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the science of growth, why difficulty matters, and how to level up. Are you ready to stop procrastinating and break your bad habits? If so, I just opened the doors to Mindset 2.0—my full system to help you break through fear, rewire your identity, and follow through like never before. Click here 👉 https://www.coachwithrob.com/enroll-a The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram TikTok Facebook Youtube
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    17 分