The Minimalists talk about making a workplace less cluttered and more enjoyable through the concept of “simplework.”

Discussed in this episode:

How can I use minimalism to simplify my home office? (1:54)

How do I get my coworkers to be less messy? (23:42)

What is the productivity fallacy? (26:32)

Why do the pressures of my job make it less enjoyable? (31:11)

Could delegation help me enjoy my job more? (33:59)

How simple would the world be if everyone followed The Minimalists? (35:39)

What would make your work life simpler and more enjoyable? (38:28)

Listener tip: Scrolling is the new smoking! (46:52)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with clinical psychologist Orion Taraban about minimizing dating clutter to form more meaningful intimate relationships.

Discussed in this episode:

Any advice for dating again after the end of a long relationship? (2:08)

How do I avoid carrying past baggage into future relationships? (15:32)

Why does Dr. Taraban encourage his clients not to date? (26:49)

Does hookup culture make it harder to meet people who want a genuine connection? (35:03)

Do dating apps make it harder to commit to a relationship? (38:41)

How do I decide whether it’s time to move on from a difficult relationship? (40:43)

Are great relationships effortless, or do they take work to maintain? (46:39)

How can you tell whether a date will be worthwhile or a waste of time? (52:35)

Listener tip: How to minimize while unpacking after a trip. (56:40)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.

The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.

Discussed in this episode:

How do I deal with the intense dissatisfaction I feel when I struggle to let go? (1:50)

What role does worry play in our unhappiness? (17:12)

What are the three main ingredients in happiness? (19:42)

How do our reactions shape our happiness? (32:40)

How does the weather affect our happiness? (36:17)

What’s preventing you from being happy right now? (39:00)

Listener tip: Would I repurchase this thing? (44:43)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Recorded at Earthing Studios.